April 2023
Gail Brenner, Ph.D ~ Bringing Heaven to Earth: Fully Alive in Everyday Life ~ 3-Part Online Course
3-Part Online Course
Saturday, Tuesday, and Thursday - April 15, 18 & 20, 2023
9:00 am – 11:30 am, Pacific Time, each day
Starts at noon Eastern, 5pm UK, 6pm CET
Time Zone Converter
Recording will be sent out each day to all who register
You're welcome to join even if you can't attend all the live sessions.
The nondual teaching invites us to recognize the truth of who we are beyond any conditioned ideas about ourselves. And this recognition changes everything.
We no longer believe the fear-based, limited ideas we hold about ourselves and the world, and we open to everything, flowing with things as they are. Rather than needing to fix and control, we get out of our heads and rest effortlessly as the Being that we are, loving whatever appears.
This knowing radically transforms our relationships with others, how we relate to ourselves when we’re triggered, and how we meet the challenges that arise in the course of human life. Where before we felt stuck and limited, we now live in wonder, curiosity, and heart.
Let’s gather in loving community to explore living everyday life with nothing in the way…endlessly available to all that is…
This 3-session course offers you an invitation to open to a fresh way of being, fully aligned with your natural essence as whole, peaceful, primed for joy, and lacking nothing. You’ll learn to untangle the limited ways you think about yourself and find your way home to the ever present space of inner aliveness, the sacredness of all of Life.
Each session includes guided meditation, clarifying wisdom, small group sharing, Q&A, and joyful celebration together. You’ll come away with skills to feel grounded, safe, and connected within yourself and in your life. You’ll experience more space for the natural arising of intimacy, generosity, inspiration, and delight.
“This course has changed my life. Gail is able to transform through her presence and I think anyone open to healing would benefit.” ~ Erica C.
Session 1: How We Show Up for Ourselves and for Life
We’ll name and explore essential qualities of awakened awareness: openness, curiosity, humility, compassion, and devotion. How do we embody these qualities in everyday life?
Session 2: Insight Into Conditioned Patterns
We’ll understand how we contract into limiting ideas about ourselves and forget the truth of our being. We’ll practice wise and kind ways to be with emotions and the nervous system.
Session 3: Awake in Everyday Life
We’ll get practical about relationships, resentments, hurts, frustrations of daily life, and anything else you’re struggling with. How do we navigate these situations without losing our authentic Being? How can you, more and more, step into your full magnificence as you were meant to be?
“Gail creates, embodies and models a very safe space which is helping to create safety in myself on a day to day level which is Huge.” ~ H.F.
Free Information Session: Please join Gail for a free information session on Thursday, April 13 at 9am Pacific, noon Eastern, 5pm BST. You’ll learn more about the course and get a taste of the safe and loving community that supports this work. Please click the link to register.
https://us06web.zoom.us/meeting/register/tZ0qdOuprj8uHdG2HNeCxXyO7jk_TP3CmzRY
After registering, you will receive a confirmation email containing information about joining the meeting.
"I feel accepted, included, safe, loved and also, as importantly, I feel that my presence in the group can offer the same qualities to others.” ~ Sue E.
"It was pure delight (and relief) to find such a healing container in this sangha group. Gail's masterful facilitation and unhurried attention to our experience of coming together, shifting into direct experience, and powerful questions were grounding and illuminating.” ~ Lisa L.
Gail Brenner, Ph.D. is your guide. As a psychologist, author, and teacher, she transmits a love of truth with a fire that burns brightly. Gail is an expert in healing from early trauma and brings to this work years of experience with individuals and groups. She is known for creating the safe space needed for deep inner exploration. Gail is the author of the award-winning The End of Self-Help and Suffering Is Optional.
Sliding Scale: $80 to $130
Some Partial Scholarships Available
Please Register Early if you can.
Jeannie Zandi ~ Will
Join Jeannie and friends to explore the theme of will, personal will, Holy will and the right use of will.
Jeannie’s gift for inviting people to join her in resting and rooted presence evokes a deep meeting with oneself and reality. Within that, Jeannie’s humor and iconoclasm serve to bring people into an understanding that is beyond the intellectual. Through silent and guided meditation, spontaneous talks and exchange with participants, Jeannie will host a space of clarity and warmth where the richness of relating can be explored safely and your innermost questions met fully.
Jeannie Zandi is the director of Living as Love, a nonprofit organization dedicated to seeding a culture of the Heart on the planet, inspiring, teaching and supporting people to live from their essence as Love. A year before the birth of her daughter, Jeannie was plunged into a dark night of the soul that culminated in a radical shift of consciousness. She is known for her fearless clarity, tender mercy toward humanness, and a juicy, poetic and often humorous style that draws from Advaita Vedanta, Sufism, Christian mysticism and the ongoing revelation of fully engaged living.
Suggested donation: $15 to $25
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
Lynn Marie Lumiere, MFT ~ FREEDOM FROM LOW-SELF-ESTEEM IS POSSIBLE
Do you think negatively about yourself? Are you overly critical of yourself and lack confidence?
Many people in our Western world have negative thoughts about themselves, which may stem from unhappy childhoods, and the effects of media, school systems, etc. When we identify with these thoughts, believing them to be true, they form an artificial self. Our artificial self is made up of many thoughts, beliefs and programs that we have become identified with on all levels: physical, emotional, mental and spiritual.
To be fully free from low self-esteem, we need to remember who we truly are. To do that, we connect with our Natural Self, which is not really a self, it is a vast Being. It is our Nature—pure and untouched by programming or emotional trauma/wounding.
The more we come into our Natural Self, the more we can disidentify with the artificial self. By doing this, programming related to low self-esteem naturally resolves, if we allow it to. Our Nature is the only power that can do that!
This 3-hour webinar will include guided meditation, experiential process, and dialogue. It is recommended that you attend in person to benefit from working with Lynn Marie directly. However, you are welcome to register and attend by watching the recording.
Participant feedback: “I feel inspired when I am with Lynn Marie, inspired by her presence and her own human/healing/spiritual journey. I feel naturally encouraged: I too can heal. I too can drop old false beliefs and grow into greater clarity of awareness, greater ease in my experience of being, and greater freedom.”
Lynn Marie Lumiere is a seasoned psychotherapist, Somatic Experiencing Practitioner, and author. She offers a rare blend of embodied spiritual wisdom with a skilled therapeutic approach that facilitates healing of psychological trauma/wounding and the embodiment of awakening. Her depth of experience, rooted in her own healing and awakening journey, spans decades of expertly guiding individuals in the resolution of their trauma and into connection with their true nature. She is a trustworthy and competent guide for both healing and freedom on all levels, with a natural empathy for the human struggle that is born of her own life process. She is also the author of Awakened Relating: A Guide to Embodying Undivided Love in Intimate Relationships.
Sliding Scale: $25 to $45
Some Partial Scholarships Available
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
CANCELED Tiger Singleton ~ The Opportunity of Being Human ~ 3-Part Online Retreat
3-Part Online Retreat
April 28, 29 & 30, 2023
9:00 am – 11:00 am, Pacific Time, each day
Time Zone Converter
Recording will be emailed to participants after each meeting.
You're welcome to join even if you can't attend all the live sessions.
Let’s get cozy and… real. Join Tiger Singleton for a weekend series event, where he shares practical insight and wisdom for living with more love, compassion, and freedom. His playful, yet, no nonsense approach is sure to set your heart on fire. Be warned though, this is a space for taking radical responsibility for your human experience; so, as much as it will inspire, it will also invite you to get profoundly honest with yourself. Come play!
During the event, Tiger will cover the following topics:
Friday:
Open the Eyes of Your Heart: In this session, Tiger will offer practical guidance and insights into living with more love, compassion, and freedom. He will encourage participants to look beyond their mind's fearful conditioning and make contact with a sacred opportunity of being alive.
Saturday:
Embrace Your Value & Shine: Tiger invites participants to realize that the opportunity of being human is to discover something beautiful (valuable) on the inside of themselves and then share that beauty (value) with the world. In this session, he will guide participants to step into their value and shine.
Sunday:
Courage to Thrive; Focus and Go Play: Tiger believes that life is an adventure and not a safe place to seek comfort. He will encourage participants to embrace the gift of this temporary human experience and grow rapidly. This session is for those who are tired of taking life too seriously or not allowing themselves to truly play and grow.
In addition to these topics, Tiger is also likely to offer a guided meditation during each session.
Overall, this event with Tiger Singleton promises to be an insightful and transformative experience.
About Tiger:
Meet Tiger 🐯 - with a unique blend of playfulness and compassionate guidance, he's been sharing his insight and wisdom with people all over the world for over a decade.
He encourages a deep dive into the present moment, seeing beyond the mind's conditioning, to discover what is truly real and true.
Tiger's approach is direct, sincere, and focused on helping people navigate the journey of being human, with more love, compassion, and freedom.
Find out more about Tiger: www.inlightconnect.com -- On Facebook -- On YouTube
Sliding Scale: $70 to $110
Some Partial Scholarships Available
Please Register Early if you can.
May 2023
Riyaz Motan ~ Transforming Difficult Experiences and Emotions With Unconditional Presence
In this event nondual psychotherapist and teacher, Riyaz Motan, will describe, demonstrate, and guide participants through a powerful method of engaging with and transforming our difficult experiences and emotions. He will show us how to engage with our suffering through a 4-step process that utilizes the healing power of unconditional presence. This process of tending to our direct experience runs counter to the usual cognitive, emotional, and somatic ways that most of us are conditioned to respond to our pain and suffering.
In this simple practice, we can begin to truly listen to our direct experience without trying to manipulate, change, analyze or resist it. We will learn to tend to our difficulties from an open, affectionate, curious, and creative space of presence. And, in this patient and unconditional embrace our difficult experiences will begin to unfold and reveal themselves just as a closed flower opens and blossoms in the warmth and radiance of the sun. As we practice this method, we come to see and trust that the direction of our unfoldment reliably arcs towards wholeness, where our human experience is reclaimed and restored and we come into a more full and authentic expression of ourselves.
This method also opens us to:
~ the subtle intuitive and creative capacities within us
~ a deeper trust of our direct experience
~ the innate wisdom of the body.
~ healing and understanding the intergenerational/ancestral dimensions of our suffering.
This event is ideal for spiritually oriented people who are interested in fully embodying their wholeness. It is especially relevant for spiritual practitioners who are wanting a reliable and effective way to not bypass the sticky, painful aspects of human life.
This event can also be very helpful for people in the healing professions as this approach can be powerfully utilized when working with others.
Riyaz has been a practicing psychotherapist in the Bay Area for the past 25 years. From the beginning his passion has been on the integration of Eastern wisdom traditions with Western psychology. His two main teachers, John Prendergast and Adyashanti have deeply influenced his work and his spiritual life. He now increasingly feels called to support people in embodying their whole selves -- their humanity and their divinity.
Sliding Scale: $25 to $45
Some Partial Scholarships Available
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
Jeannie Zandi ~ Abundance & Lack
Join Jeannie and friends to plumb the depths of abundance as well as its shadow, lack. How can we open to and enjoy abundance and how do we navigate when feelings of lack rise?
Jeannie’s gift for inviting people to join her in resting and rooted presence evokes a deep meeting with oneself and reality. Within that, Jeannie’s humor and iconoclasm serve to bring people into an understanding that is beyond the intellectual. Through silent and guided meditation, spontaneous talks and exchange with participants, Jeannie will host a space of clarity and warmth where the richness of relating can be explored safely and your innermost questions met fully.
Jeannie Zandi is the director of Living as Love, a nonprofit organization dedicated to seeding a culture of the Heart on the planet, inspiring, teaching and supporting people to live from their essence as Love. A year before the birth of her daughter, Jeannie was plunged into a dark night of the soul that culminated in a radical shift of consciousness. She is known for her fearless clarity, tender mercy toward humanness, and a juicy, poetic and often humorous style that draws from Advaita Vedanta, Sufism, Christian mysticism and the ongoing revelation of fully engaged living.
Suggested donation: $15 to $25
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
Ishita Sharma ~ Call to Coherence: Inner Coherence
Coming together in a space that is slow, curious, generous and kind, we will explore the nature of flow and ourselves, learning by contrasting in our own experience what coherence is and isn't, what hinders and augments it. We will engage processes that augment access to coherent fields at various levels of being, becoming and belonging.
Join us in a series of 3 facilitated experiential conversations to examine flow/coherence at 3 levels of field: self, shared and universal, to strengthen your capacity to access it at will.
Each call will build on the last while also standing alone as a wholesome offering in itself.
As much as attending the whole series is beneficial, you are welcome to register for any number of calls, even if you haven't joined the previous ones.
Part 1: Inner Coherence: authenticity, self-alignment, how I am being (May 15th)
Part 2: Relational Coherence: mutuality, how we are being, within and between us. (June 10th)
Part 3: Universal Coherence: interconnectedness, synchronization with the rhythm of the whole. (July 1st)
Join like-hearted others to play with friendly curiosity in a field of shared intent.
ON EACH CALL WE WILL:
- Explore contrast between discordance and coherence, learning from our own experience.
- Practice an experiential somatic meditation.
- Experience the healing power of inner and group coherence.
- Have space to share, ask questions.
- Learn about deeper upcoming offerings to engage and answer your inner call to coherence.
In times of accelerated growth, communities of care are balm for the soul. And a community is formed when we come together with authenticity, openness and respect. This will be a series of such calls.
About Ishita
Ishita Sharma serves as a mirror, mentor and muse to those who wish to better the world starting within. Her work is the joyful expression of her deepest realizations, and an invitation into your own. Come to Center is fueled by her wish to realize a world that lives from enlightened awareness. She helps clients heal disconnects and mine the gold hidden in everyday challenges to live a life that is connected, expansive and joyful!
She draws on her unique capacity to attune to her clients’ nervous systems and guide contraction and confusion into clarity and ease. Her incisive approach is grounded in spacious, loving connection.
Ishita sees her role here as a bridge between cultures, paradigms and dimensions- marrying western intellect and eastern spirit through the wisdom of the human heart and body. Contending the future of humanity hinges upon healing division within and between us, Ishita supports individuals and groups alike to wake up, step up and show up together for the world we wish to see.
Find out more about Ishita: cometocenter.com
Suggested donation: $15 to $40
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
Lynn Marie Lumiere, MFT ~ SELF LOVE: From Self Criticism to Self-Acceptance ~ 2-Part Retreat
A 2-Part Retreat
Part 1 (May 20) and Part 2 (May 21)
9:00 am – 12:00 pm Pacific Time, each day
Time Zone Converter
Recording will be emailed to participants after each meeting.
You're welcome to join even if you can't attend all the live sessions.
Lack of self-love is the primary, core issue in most people. It can be our greatest obstacle to health, happiness, healthy relationships, success, personal growth, and awakening. In other words, it affects every aspect of our life!
What does it mean to love yourself? It is a common belief that we must eliminate all our perceived faults before we can love ourselves.
What if you are totally okay, now, just as you are? What if unconditional self-acceptance is the key to self-love? But how does that happen?
To truly love ourselves, we need to remember who we truly are—a vast being of pure love. Then it is possible, along with therapeutic assistance and support, to meet and resolve the negative programming, trauma, and relational wounding, which creates a negative sense of self. As these falls away, we embody more self-love. We wake up out of the false, negative identity into our pure loving nature.
This weekend event will offer a deep immersion into this issue so that you can begin to understand and directly experience true self-love. We will touch into how lack of self-love manifests on all levels—physical, emotional, mental and spiritual. Lynn Marie brings extensive experience, both personally and professionally, with the journey from self-criticism to self-acceptance and love. She will offer her insight and skills on all those levels.
Participant feedback: “Through attending Lynn Marie’s events, my ability to rest in and as Presence has deepened exponentially. It seems that there is nothing of greater service than to embody our true nature more fully. Lynn Marie skillfully offers the sacred space and practical wisdom to do so.”
Lynn Marie Lumiere is a seasoned psychotherapist, Somatic Experiencing Practitioner, and author. She offers a rare blend of embodied spiritual wisdom with a skilled therapeutic approach that facilitates healing of psychological trauma/wounding and the embodiment of awakening. Her depth of experience, rooted in her own healing and awakening journey, spans decades of expertly guiding individuals in the resolution of their trauma and into connection with their true nature. She is a trustworthy and competent guide for both healing and freedom on all levels, with a natural empathy for the human struggle that is born of her own life process. She is also the author of Awakened Relating: A Guide to Embodying Undivided Love in Intimate Relationships.
For more information see: www.lynnmarielumiere.com
Sliding Scale: $60 to $90
Some Partial Scholarships Available
Please Register Early if you can.
Shakti Caterina Maggi ~ Riding the tiger: The tantric way from anger to clarity ~ 2-Part Intensive
2-Part Intensive
includes May 27 & 28
9:00 am – 11:00 am Pacific Time, each day
Time Zone Converter
Recording will be emailed to participants after each meeting.
You're welcome to join even if you can't attend all the live sessions.
Anger is a powerful force in our life to transcend our self imposed or social limitations. When it is not directed towards life, but towards the ego, it becomes a phenomenal drive to dissolve the sense of separation. The result will be clarity and compassion.
This two-part online intensive will offer both theoretical and practical teachings based on an embodied duality approach.
Shakti Caterina Maggi is a spiritual guide, meditation teacher and author widely recognized as one of the most authentic and profound voices of contemporary spirituality. Combining the vision of Advaita and non-dual Tantra with a contemporary approach, Shakti offers with humanity, compassion and great clarity an inner technology to dissolve that contraction of suffering that accompanies our lives, and access a space of peace and unconditional love towards life.
Sliding Scale: $60 to $90
Some Partial Scholarships Available
Please Register Early if you can.
June 2023
Ishita Sharma ~ Call to Coherence: Relational Coherence
Coming together in a space that is slow, curious, generous and kind, we will explore the nature of flow and ourselves, learning by contrasting in our own experience what coherence is and isn't, what hinders and augments it. We will engage processes that augment access to coherent fields at various levels of being, becoming and belonging.
Join us in a series of 3 facilitated experiential conversations to examine flow/coherence at 3 levels of field: self, shared and universal, to strengthen your capacity to access it at will.
Each call will build on the last while also standing alone as a wholesome offering in itself.
As much as attending the whole series is beneficial, you are welcome to register for any number of calls, even if you haven't joined the previous ones.
Part 1: Inner Coherence: authenticity, self-alignment, how I am being (May 15th)
Part 2: Relational Coherence: mutuality, how we are being, within and between us. (June 10th)
Part 3: Universal Coherence: interconnectedness, synchronization with the rhythm of the whole. (July 1st)
Join like-hearted others to play with friendly curiosity in a field of shared intent.
ON EACH CALL WE WILL:
- Explore contrast between discordance and coherence, learning from our own experience.
- Practice an experiential somatic meditation.
- Experience the healing power of inner and group coherence.
- Have space to share, ask questions.
- Learn about deeper upcoming offerings to engage and answer your inner call to coherence.
In times of accelerated growth, communities of care are balm for the soul. And a community is formed when we come together with authenticity, openness and respect. This will be a series of such calls.
About Ishita
Ishita Sharma serves as a mirror, mentor and muse to those who wish to better the world starting within. Her work is the joyful expression of her deepest realizations, and an invitation into your own. Come to Center is fueled by her wish to realize a world that lives from enlightened awareness. She helps clients heal disconnects and mine the gold hidden in everyday challenges to live a life that is connected, expansive and joyful!
She draws on her unique capacity to attune to her clients’ nervous systems and guide contraction and confusion into clarity and ease. Her incisive approach is grounded in spacious, loving connection.
Ishita sees her role here as a bridge between cultures, paradigms and dimensions- marrying western intellect and eastern spirit through the wisdom of the human heart and body. Contending the future of humanity hinges upon healing division within and between us, Ishita supports individuals and groups alike to wake up, step up and show up together for the world we wish to see.
Find out more about Ishita: cometocenter.com
Suggested donation: $15 to $40
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter