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Online Video Meeting (phone access also available)

September 2021

Silent Group Meditation (Free, No Guidance)

Monday, September 27, 2021 @ 8am & Wed. 9:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until Monday, October 25, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Wednesday, September 29, 2021 @ 9:00am & Mon. 8:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, October 27, 2021

Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

October 2021

Swami Sarvapriyananda ~ The Yoga of the Awareness-Self

Saturday, October 2, 2021 @ 8:00am-10:00am (Pacific Time)

The talk will introduce the ancient tradition of Advaita Vedanta. We will take an experiential journey into the very heart of our existence and seek to discover our real self. The talk is designed around meditation techniques drawn from the Upanishads and later Advaita texts.

Swami Sarvapriyananda is a widely regarded teacher and advocate of Advaita Vedanta, and is skilled in presenting it to westerners in an easily understandable way. He is the Minister and Spiritual Leader of the Vedanta Society of New York, a Nagral Fellow for 2019-20 at Harvard Divinity School, and former assistant minister of the Vedanta Society of Southern California.

Swami joined the Ramakrishna Math and Mission in 1994 and received Sannyas in 2004.

Find out more »

Swami Sarvapriyananda ~ The Yoga of the Awareness-Self

Saturday, October 2, 2021 @ 8:00am-10:00am (Pacific Time)

The talk will introduce the ancient tradition of Advaita Vedanta. We will take an experiential journey into the very heart of our existence and seek to discover our real self. The talk is designed around meditation techniques drawn from the Upanishads and later Advaita texts.

Swami Sarvapriyananda has been appointed as Minister and Spiritual Leader of the Vedanta Society of New York, and assumed his duties here on January 6, 2017. He is a Nagral Fellow for 2019-20 at Harvard Divinity School. Prior to this, he served as assistant minister of the Vedanta Society of Southern California for 13 months, beginning on December 3, 2015.

Swami joined the Ramakrishna Math and Mission in 1994 and received Sannyas in 2004. Before being posted to the VSSC’s Hollywood Temple, Swami served as an acharya (teacher) of the monastic probationers’ training center at Belur Math. He has served the Ramakrishna Math and Mission in various capacities including being the Vice Principal of the Deoghar Vidyapith Higher Secondary School, Principal of the Shikshana Mandira Teacher Education College at Belur Math, and the first Registrar of the Vivekananda University at Belur Math.

Suggested donation: $15 to $25
No one turned away for lack of funds.
Please register early if you can.

The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Monday, October 4, 2021 @ 8am & Wed. 9:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until Monday, October 25, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Wednesday, October 6, 2021 @ 9:00am & Mon. 8:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, October 27, 2021

Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Stephan Bodian ~ Realize Your Inherent Wakefulness ~ 2-Part Online Course

Saturday, October 9, 2021 @ 9:00am - 12:00pm (Pacific Time), part of a 2 Part Course Oct 9 & 16

Oct. 9 & 16
9:00 am – 12:00 pm, Pacific Time
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

"Just remain as you are, without question or doubt. That is your natural state." ~ Ramana Maharshi

Once we have an initial recognition that our thoughts and feelings do not in fact constitute who we really are, the next step is to realize our “natural state” of inherent wakefulness, which is never lost or gained and never sullied or disturbed by the thoughts and feelings that arise. This direct recognition, beyond the mind, of our essential spiritual nature is the breakthrough awakening to which the nondual spiritual traditions point.

Yet many seekers read the books and watch the videos but never come to this clear recognition, which is traditionally transmitted, and then confirmed, by direct pointing in the presence of a teacher. This two-day workshop/retreat, on successive Saturdays, will offer meditations and pointing-out instructions to introduce you directly to your natural state—what Tibetans call the “nature of mind” and Zen calls your original face before your parents were born. Once you know who you are without question or doubt, you have experienced a major shift in identity and can’t completely revert to your old, dysfunctional way of being again.

Stephan Bodian is a teacher in the nondual wisdom tradition of Zen, Dzogchen, and Advaita and the founder and director of the annual School for Awakening, an intensive six-month program of exploration and study. Trained as a Buddhist monk for a decade, he studied Advaita for many years with Jean Klein and received Dharma transmission from Adyashanti in 2001. His books include Wake Up Now; Beyond Mindfulness; Meditation for Dummies; and Buddhism for Dummies (with Jon Landaw).

More about Stephan Bodian: www.stephanbodian.org

Sliding Scale: $50 to $90
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Georgia Simone ~ Awakened Healing: Become The Space Where Healing Takes Place

Sunday, October 10, 2021 @ 9:00am-11:00am (Pacific Time)

Welcome to The Holding Space.

A space where we can gather together and BE exactly as we are

A space where the full spectrum of your human experience is invited

Calm, anxious, open, closed,

ALL is welcome here.

It's in this gentle embrace that everything can start to unravel. It's in this open space that we can begin to unwind the strategies that no longer serve us. This is the space that early mis-attunement failed to foster, the space where love blooms and new life can emerge. This is the space where all that quivers and shakes can come to rest, and where all that contorts can untwist into greater alignment.

Through gentle exploration and somatic awareness you can cultivate a new way of being with your most challenging patterns. No longer a victim of the push and pull of inner disturbance, you can step forward with greater confidence, knowing that whatever comes your way, you embody the resilience and the capacity to meet and integrate it.

You can expect a deeply held space where you’ll be invited to slow down, tune in, and track your present-moment experience. As you awaken and refine a more subtle way of Being and Being With, you can slowly but surely become the space – the container and the field – where healing takes place.

Bio:
The first leg of Georgia Simone’s path exposed her to the teachings of Advaita Vedanta, which provided her with the foundation she needed to dis-identify from pain and suffering. However, despite a growing freedom, a significant bypass took place, as her orientation towards transcendence reinforced her deep disconnection from Life. Upon seeing this, her focus became addressing the unresolved trauma that had woven its way into every fibre of her being.

After many years of wading through this marshland of conditioning, she now shares her discoveries with others. She believes that the spiritual path is as much about arriving here fully - as an embodied human being - as it is about dissolving into the infinite source that makes this life possible. How can we die to the absolute, while deeply embracing our relative human experience? This Living inquiry is her Life’s prayer.

www.georgiasimone.com

Suggested donation: $15 to $25
No one turned away for lack of funds.
Please register early if you can.

The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Monday, October 11, 2021 @ 8am & Wed. 9:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until Monday, October 25, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Wednesday, October 13, 2021 @ 9:00am & Mon. 8:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, October 27, 2021

Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Gail Brenner, Ph.D ~ Deep Trauma Healing: Tending the Ground for Awakened Living: A 6-Part Course

Friday, October 15, 2021 @ 9:00am - 11:00am (Pacific Time), Part of 6-part Course Oct. 15, 19, 22, 26 and Nov. 2 & 5

6-Part Online Course
Oct. 15, 19, 22, 26 and Nov. 2 & 5, 2021

9:00 am – 11:00 am Pacific Time, each day
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

Addressing trauma and how we hold it is essential to seeing through the illusion of the separate self. Join this powerful 6-session course as we create a safe and supportive healing community to do this deeper work that unfolds on the path of awakening.

Unexamined trauma is at the root of your conditioned patterns and keeps you feeling stuck, limited, and unable to be free. You long for freedom and maybe have had a taste of your true nature, but somehow these patterns keep getting played out automatically in your mind, emotions, relationships, and choices in life. You feel caught in the painful sense of separation…from yourself and the sacredness of all of Life.

You are welcome just as you are with your fears, doubts, shame, and questions. Through practices, inquiries, and experiments during and between our sessions, we’ll learn to untangle these patterns and find our way home to the ever-present, relaxed space of inner aliveness. There will be plenty of time for Q&A with Gail.

  • Sessions 1 and 2: We’ll cultivate a sense of safety for those hidden, cut off parts of ourselves to come out into the light of loving awareness. This is what heals shame and separation.
  • Session 3: We’ll attend to the nervous system and the body to stay rooted in present moment awareness.
  • Session 4: We’ll practice honoring and embracing difficult emotions to give them the loving attention they need.
  • Session 5: We’ll learn to challenge limiting beliefs and notice repetitive thought patterns without getting caught in them.
  • Session 6: We’ll explore devotion, surrender, and the practicalities of awakened living.

And we’ll discover, over and over, the ground of being, your spacious true home that has never been touched by any life experiences.

Stress and worry…people pleasing…persistent relationship struggles…proving yourself through accomplishments…the inner critic…these longstanding patterns are profound invitations into liberation from the sense of separation. Together, we discover being fully alive in our humanness as we expand into overflowing gratitude, vibrant joy, and deep knowing of all of Life.

Gail is offering a free information session on Tuesday, October 12 from 9-10am Pacific. You’ll learn more about the course, and there will be time for Q&A. Please click here for details and to join the session.

If you have any questions or would like to know more about this course, please email Gail directly at gail@gailbrenner.com.

“I am now experiencing longer moments of pure awareness and joy. No longer a slave to external circumstances and inner chatter. Loving life the way it is.” ~Susan R.

"Your work is a bridge between practical daily life and Supreme Reality.” ~Henrique N.

"I love the meetings; I feel so safe and connected in the group.” ~Judy F.

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the sense of safety and trust needed for this deeper exploration. She is the author of three books, including the award-winning, The End of Self-Help.

www.gailbrenner.com

Sliding Scale: $110 to $170
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Stephan Bodian ~ Realize Your Inherent Wakefulness ~ 2-Part Online Course

Saturday, October 16, 2021 @ 9:00am - 12:00pm (Pacific Time), part of a 2 Part Course Oct 9 & 16

Oct. 9 & 16
9:00 am – 12:00 pm, Pacific Time
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

"Just remain as you are, without question or doubt. That is your natural state." ~ Ramana Maharshi

Once we have an initial recognition that our thoughts and feelings do not in fact constitute who we really are, the next step is to realize our “natural state” of inherent wakefulness, which is never lost or gained and never sullied or disturbed by the thoughts and feelings that arise. This direct recognition, beyond the mind, of our essential spiritual nature is the breakthrough awakening to which the nondual spiritual traditions point.

Yet many seekers read the books and watch the videos but never come to this clear recognition, which is traditionally transmitted, and then confirmed, by direct pointing in the presence of a teacher. This two-day workshop/retreat, on successive Saturdays, will offer meditations and pointing-out instructions to introduce you directly to your natural state—what Tibetans call the “nature of mind” and Zen calls your original face before your parents were born. Once you know who you are without question or doubt, you have experienced a major shift in identity and can’t completely revert to your old, dysfunctional way of being again.

Stephan Bodian is a teacher in the nondual wisdom tradition of Zen, Dzogchen, and Advaita and the founder and director of the annual School for Awakening, an intensive six-month program of exploration and study. Trained as a Buddhist monk for a decade, he studied Advaita for many years with Jean Klein and received Dharma transmission from Adyashanti in 2001. His books include Wake Up Now; Beyond Mindfulness; Meditation for Dummies; and Buddhism for Dummies (with Jon Landaw).

More about Stephan Bodian: www.stephanbodian.org

Sliding Scale: $50 to $90
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Jeannie Zandi ~ Shining

Sunday, October 17, 2021 @ 10:00am-12:00noon (Pacific Time)

As we shed the false and live from the real, we shine. This doesn’t necessarily guarantee that the world will embrace us there. Join Jeannie and friends to grow legs under your shine.

Jeannie’s gift for inviting people to join her in resting and rooted presence evokes a deep meeting with oneself and reality. Within that, Jeannie’s humor and iconoclasm serve to bring people into an understanding that is beyond the intellectual. Through silent and guided meditation, spontaneous talks and exchange with participants, Jeannie will host a space of clarity and warmth where the richness of relating can be explored safely and your innermost questions met fully. Come join us!

Jeannie Zandi is the director of Living as Love, a nonprofit organization dedicated to seeding a culture of the Heart on the planet, inspiring, teaching and supporting people to live from their essence as Love. A year before the birth of her daughter, Jeannie was plunged into a dark night of the soul that culminated in a radical shift of consciousness. She is known for her fearless clarity, tender mercy toward humanness, and a juicy, poetic and often humorous style that draws from Advaita Vedanta, Sufism, Christian mysticism and the ongoing revelation of fully engaged living.

www.jeanniezandi.com

Suggested donation: $15 to $25
No one turned away for lack of funds.
Please register early if you can.

The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Monday, October 18, 2021 @ 8am & Wed. 9:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until Monday, October 25, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Gail Brenner, Ph.D ~ Deep Trauma Healing: Tending the Ground for Awakened Living: A 6-Part Course *

Tuesday, October 19, 2021 @ 9:00am - 11:00am (Pacific Time), * Part of 6-part Course Oct. 15, 19, 22, 26 and Nov. 2 & 5
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Friday, repeating until Friday, November 5, 2021

6-Part Online Course
Oct. 15, 19, 22, 26 and Nov. 2 & 5, 2021

9:00 am – 11:00 am Pacific Time, each day
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

Addressing trauma and how we hold it is essential to seeing through the illusion of the separate self. Join this powerful 6-session course as we create a safe and supportive healing community to do this deeper work that unfolds on the path of awakening.

Unexamined trauma is at the root of your conditioned patterns and keeps you feeling stuck, limited, and unable to be free. You long for freedom and maybe have had a taste of your true nature, but somehow these patterns keep getting played out automatically in your mind, emotions, relationships, and choices in life. You feel caught in the painful sense of separation…from yourself and the sacredness of all of Life.

You are welcome just as you are with your fears, doubts, shame, and questions. Through practices, inquiries, and experiments during and between our sessions, we’ll learn to untangle these patterns and find our way home to the ever-present, relaxed space of inner aliveness. There will be plenty of time for Q&A with Gail.

  • Sessions 1 and 2: We’ll cultivate a sense of safety for those hidden, cut off parts of ourselves to come out into the light of loving awareness. This is what heals shame and separation.
  • Session 3: We’ll attend to the nervous system and the body to stay rooted in present moment awareness.
  • Session 4: We’ll practice honoring and embracing difficult emotions to give them the loving attention they need.
  • Session 5: We’ll learn to challenge limiting beliefs and notice repetitive thought patterns without getting caught in them.
  • Session 6: We’ll explore devotion, surrender, and the practicalities of awakened living.

And we’ll discover, over and over, the ground of being, your spacious true home that has never been touched by any life experiences.

Stress and worry…people pleasing…persistent relationship struggles…proving yourself through accomplishments…the inner critic…these longstanding patterns are profound invitations into liberation from the sense of separation. Together, we discover being fully alive in our humanness as we expand into overflowing gratitude, vibrant joy, and deep knowing of all of Life.

Gail is offering a free information session on Tuesday, October 12 from 9-10am Pacific. You’ll learn more about the course, and there will be time for Q&A. Please click here for details and to join the session.

If you have any questions or would like to know more about this course, please email Gail directly at gail@gailbrenner.com.

“I am now experiencing longer moments of pure awareness and joy. No longer a slave to external circumstances and inner chatter. Loving life the way it is.” ~Susan R.

"Your work is a bridge between practical daily life and Supreme Reality.” ~Henrique N.

"I love the meetings; I feel so safe and connected in the group.” ~Judy F.

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the sense of safety and trust needed for this deeper exploration. She is the author of three books, including the award-winning, The End of Self-Help.

www.gailbrenner.com

Sliding Scale: $110 to $170
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Silent Group Meditation (Free, No Guidance)

Wednesday, October 20, 2021 @ 9:00am & Mon. 8:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, October 27, 2021

Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Gail Brenner, Ph.D ~ Deep Trauma Healing: Tending the Ground for Awakened Living: A 6-Part Course *

Friday, October 22, 2021 @ 9:00am - 11:00am (Pacific Time), * Part of 6-part Course Oct. 15, 19, 22, 26 and Nov. 2 & 5
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Friday, repeating until Friday, November 5, 2021

6-Part Online Course
Oct. 15, 19, 22, 26 and Nov. 2 & 5, 2021

9:00 am – 11:00 am Pacific Time, each day
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

Addressing trauma and how we hold it is essential to seeing through the illusion of the separate self. Join this powerful 6-session course as we create a safe and supportive healing community to do this deeper work that unfolds on the path of awakening.

Unexamined trauma is at the root of your conditioned patterns and keeps you feeling stuck, limited, and unable to be free. You long for freedom and maybe have had a taste of your true nature, but somehow these patterns keep getting played out automatically in your mind, emotions, relationships, and choices in life. You feel caught in the painful sense of separation…from yourself and the sacredness of all of Life.

You are welcome just as you are with your fears, doubts, shame, and questions. Through practices, inquiries, and experiments during and between our sessions, we’ll learn to untangle these patterns and find our way home to the ever-present, relaxed space of inner aliveness. There will be plenty of time for Q&A with Gail.

  • Sessions 1 and 2: We’ll cultivate a sense of safety for those hidden, cut off parts of ourselves to come out into the light of loving awareness. This is what heals shame and separation.
  • Session 3: We’ll attend to the nervous system and the body to stay rooted in present moment awareness.
  • Session 4: We’ll practice honoring and embracing difficult emotions to give them the loving attention they need.
  • Session 5: We’ll learn to challenge limiting beliefs and notice repetitive thought patterns without getting caught in them.
  • Session 6: We’ll explore devotion, surrender, and the practicalities of awakened living.

And we’ll discover, over and over, the ground of being, your spacious true home that has never been touched by any life experiences.

Stress and worry…people pleasing…persistent relationship struggles…proving yourself through accomplishments…the inner critic…these longstanding patterns are profound invitations into liberation from the sense of separation. Together, we discover being fully alive in our humanness as we expand into overflowing gratitude, vibrant joy, and deep knowing of all of Life.

Gail is offering a free information session on Tuesday, October 12 from 9-10am Pacific. You’ll learn more about the course, and there will be time for Q&A. Please click here for details and to join the session.

If you have any questions or would like to know more about this course, please email Gail directly at gail@gailbrenner.com.

“I am now experiencing longer moments of pure awareness and joy. No longer a slave to external circumstances and inner chatter. Loving life the way it is.” ~Susan R.

"Your work is a bridge between practical daily life and Supreme Reality.” ~Henrique N.

"I love the meetings; I feel so safe and connected in the group.” ~Judy F.

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the sense of safety and trust needed for this deeper exploration. She is the author of three books, including the award-winning, The End of Self-Help.

www.gailbrenner.com

Sliding Scale: $110 to $170
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Silent Group Meditation (Free, No Guidance)

Monday, October 25, 2021 @ 8am & Wed. 9:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until Monday, October 25, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Gail Brenner, Ph.D ~ Deep Trauma Healing: Tending the Ground for Awakened Living: A 6-Part Course *

Tuesday, October 26, 2021 @ 9:00am - 11:00am (Pacific Time), * Part of 6-part Course Oct. 15, 19, 22, 26 and Nov. 2 & 5
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Friday, repeating until Friday, November 5, 2021

6-Part Online Course
Oct. 15, 19, 22, 26 and Nov. 2 & 5, 2021

9:00 am – 11:00 am Pacific Time, each day
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

Addressing trauma and how we hold it is essential to seeing through the illusion of the separate self. Join this powerful 6-session course as we create a safe and supportive healing community to do this deeper work that unfolds on the path of awakening.

Unexamined trauma is at the root of your conditioned patterns and keeps you feeling stuck, limited, and unable to be free. You long for freedom and maybe have had a taste of your true nature, but somehow these patterns keep getting played out automatically in your mind, emotions, relationships, and choices in life. You feel caught in the painful sense of separation…from yourself and the sacredness of all of Life.

You are welcome just as you are with your fears, doubts, shame, and questions. Through practices, inquiries, and experiments during and between our sessions, we’ll learn to untangle these patterns and find our way home to the ever-present, relaxed space of inner aliveness. There will be plenty of time for Q&A with Gail.

  • Sessions 1 and 2: We’ll cultivate a sense of safety for those hidden, cut off parts of ourselves to come out into the light of loving awareness. This is what heals shame and separation.
  • Session 3: We’ll attend to the nervous system and the body to stay rooted in present moment awareness.
  • Session 4: We’ll practice honoring and embracing difficult emotions to give them the loving attention they need.
  • Session 5: We’ll learn to challenge limiting beliefs and notice repetitive thought patterns without getting caught in them.
  • Session 6: We’ll explore devotion, surrender, and the practicalities of awakened living.

And we’ll discover, over and over, the ground of being, your spacious true home that has never been touched by any life experiences.

Stress and worry…people pleasing…persistent relationship struggles…proving yourself through accomplishments…the inner critic…these longstanding patterns are profound invitations into liberation from the sense of separation. Together, we discover being fully alive in our humanness as we expand into overflowing gratitude, vibrant joy, and deep knowing of all of Life.

Gail is offering a free information session on Tuesday, October 12 from 9-10am Pacific. You’ll learn more about the course, and there will be time for Q&A. Please click here for details and to join the session.

If you have any questions or would like to know more about this course, please email Gail directly at gail@gailbrenner.com.

“I am now experiencing longer moments of pure awareness and joy. No longer a slave to external circumstances and inner chatter. Loving life the way it is.” ~Susan R.

"Your work is a bridge between practical daily life and Supreme Reality.” ~Henrique N.

"I love the meetings; I feel so safe and connected in the group.” ~Judy F.

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the sense of safety and trust needed for this deeper exploration. She is the author of three books, including the award-winning, The End of Self-Help.

www.gailbrenner.com

Sliding Scale: $110 to $170
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Silent Group Meditation (Free, No Guidance)

Wednesday, October 27, 2021 @ 9:00am & Mon. 8:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, October 27, 2021

Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Dorothy Hunt ~ The Play of Presence and Personhood – Halloween Retreat

Friday, October 29, 2021 @ 9am-11am (Pacific Time), Part of 4 session Retreat on Oct. 29, 30 & 31, 2021


Four Session Retreat:
Friday, October 29, at 9-11 am
Saturday, October 30 at 9-11 am and 12-2 pm
Sunday, October 31 at 9-11 am

(all times shown as Pacific Time)
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

If our mind identifies completely with “personhood,” we remain in a prison of our own making and miss what frees us to simply BE. In experiencing Presence, we may feel unbound and temporarily experience peace. However, if our mind imagines “it” must remain as “only Awareness,” it may continually judge its human expressions, challenges, and conditioning, creating endless suffering. In this online retreat, we will explore the play of Presence and personhood in daily life. A nondual view does not choose absolute over relative but sees the play of both as a single flowing. Celebrating Halloween on the last day of our retreat invites a reflection on the masks we wear and project onto apparent “others.” Please join us for a retreat that will include silent meditation, experiential exercises, dharma talks, and discussion.

Dorothy Hunt serves as spiritual director of Moon Mountain Sangha, teaching at the invitation of Adyashanti. She is the founder of the San Francisco Center for Meditation and Psychotherapy and practiced psychotherapy from 1967 to 2020. She is the author of Only This!, Leaves From Moon Mountain, Ending the Search: From Spiritual Ambition to the Heart of Awareness, as well as a number of essays and articles on Nondual wisdom and psychotherapy.

Dorothy has a long and deep connection to the teachings of Ramana Maharshi and the path of Self-Inquiry, as well as the nondual teachings of Zen, Advaita, and the Christian mystics. In meeting Adyashanti, she was invited beyond identification with either the absolute or relative, finding freedom in what is awake in each of us regardless of the changing faces of experience. She is a mother and grandmother. Dorothy currently offers online satsangs and retreats, as well as private meetings by phone.

For more information, please visit www.dorothyhunt.org

Sliding Scale: $70 to $120
Some Partial Scholarships Available
Please register early if you can.

The event will be recorded and emailed to participants.
To check your local time, use a tool such as: Time Zone Converter

Find out more »

November 2021

Gail Brenner, Ph.D ~ Deep Trauma Healing: Tending the Ground for Awakened Living: A 6-Part Course *

Tuesday, November 2, 2021 @ 9:00am - 11:00am (Pacific Time), * Part of 6-part Course Oct. 15, 19, 22, 26 and Nov. 2 & 5
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Friday, repeating until Friday, November 5, 2021

6-Part Online Course
Oct. 15, 19, 22, 26 and Nov. 2 & 5, 2021

9:00 am – 11:00 am Pacific Time, each day
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

Addressing trauma and how we hold it is essential to seeing through the illusion of the separate self. Join this powerful 6-session course as we create a safe and supportive healing community to do this deeper work that unfolds on the path of awakening.

Unexamined trauma is at the root of your conditioned patterns and keeps you feeling stuck, limited, and unable to be free. You long for freedom and maybe have had a taste of your true nature, but somehow these patterns keep getting played out automatically in your mind, emotions, relationships, and choices in life. You feel caught in the painful sense of separation…from yourself and the sacredness of all of Life.

You are welcome just as you are with your fears, doubts, shame, and questions. Through practices, inquiries, and experiments during and between our sessions, we’ll learn to untangle these patterns and find our way home to the ever-present, relaxed space of inner aliveness. There will be plenty of time for Q&A with Gail.

  • Sessions 1 and 2: We’ll cultivate a sense of safety for those hidden, cut off parts of ourselves to come out into the light of loving awareness. This is what heals shame and separation.
  • Session 3: We’ll attend to the nervous system and the body to stay rooted in present moment awareness.
  • Session 4: We’ll practice honoring and embracing difficult emotions to give them the loving attention they need.
  • Session 5: We’ll learn to challenge limiting beliefs and notice repetitive thought patterns without getting caught in them.
  • Session 6: We’ll explore devotion, surrender, and the practicalities of awakened living.

And we’ll discover, over and over, the ground of being, your spacious true home that has never been touched by any life experiences.

Stress and worry…people pleasing…persistent relationship struggles…proving yourself through accomplishments…the inner critic…these longstanding patterns are profound invitations into liberation from the sense of separation. Together, we discover being fully alive in our humanness as we expand into overflowing gratitude, vibrant joy, and deep knowing of all of Life.

Gail is offering a free information session on Tuesday, October 12 from 9-10am Pacific. You’ll learn more about the course, and there will be time for Q&A. Please click here for details and to join the session.

If you have any questions or would like to know more about this course, please email Gail directly at gail@gailbrenner.com.

“I am now experiencing longer moments of pure awareness and joy. No longer a slave to external circumstances and inner chatter. Loving life the way it is.” ~Susan R.

"Your work is a bridge between practical daily life and Supreme Reality.” ~Henrique N.

"I love the meetings; I feel so safe and connected in the group.” ~Judy F.

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the sense of safety and trust needed for this deeper exploration. She is the author of three books, including the award-winning, The End of Self-Help.

www.gailbrenner.com

Sliding Scale: $110 to $170
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Gail Brenner, Ph.D ~ Deep Trauma Healing: Tending the Ground for Awakened Living: A 6-Part Course *

Friday, November 5, 2021 @ 9:00am - 11:00am (Pacific Time), * Part of 6-part Course Oct. 15, 19, 22, 26 and Nov. 2 & 5
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Friday, repeating until Friday, November 5, 2021

6-Part Online Course
Oct. 15, 19, 22, 26 and Nov. 2 & 5, 2021

9:00 am – 11:00 am Pacific Time, each day
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

Addressing trauma and how we hold it is essential to seeing through the illusion of the separate self. Join this powerful 6-session course as we create a safe and supportive healing community to do this deeper work that unfolds on the path of awakening.

Unexamined trauma is at the root of your conditioned patterns and keeps you feeling stuck, limited, and unable to be free. You long for freedom and maybe have had a taste of your true nature, but somehow these patterns keep getting played out automatically in your mind, emotions, relationships, and choices in life. You feel caught in the painful sense of separation…from yourself and the sacredness of all of Life.

You are welcome just as you are with your fears, doubts, shame, and questions. Through practices, inquiries, and experiments during and between our sessions, we’ll learn to untangle these patterns and find our way home to the ever-present, relaxed space of inner aliveness. There will be plenty of time for Q&A with Gail.

  • Sessions 1 and 2: We’ll cultivate a sense of safety for those hidden, cut off parts of ourselves to come out into the light of loving awareness. This is what heals shame and separation.
  • Session 3: We’ll attend to the nervous system and the body to stay rooted in present moment awareness.
  • Session 4: We’ll practice honoring and embracing difficult emotions to give them the loving attention they need.
  • Session 5: We’ll learn to challenge limiting beliefs and notice repetitive thought patterns without getting caught in them.
  • Session 6: We’ll explore devotion, surrender, and the practicalities of awakened living.

And we’ll discover, over and over, the ground of being, your spacious true home that has never been touched by any life experiences.

Stress and worry…people pleasing…persistent relationship struggles…proving yourself through accomplishments…the inner critic…these longstanding patterns are profound invitations into liberation from the sense of separation. Together, we discover being fully alive in our humanness as we expand into overflowing gratitude, vibrant joy, and deep knowing of all of Life.

Gail is offering a free information session on Tuesday, October 12 from 9-10am Pacific. You’ll learn more about the course, and there will be time for Q&A. Please click here for details and to join the session.

If you have any questions or would like to know more about this course, please email Gail directly at gail@gailbrenner.com.

“I am now experiencing longer moments of pure awareness and joy. No longer a slave to external circumstances and inner chatter. Loving life the way it is.” ~Susan R.

"Your work is a bridge between practical daily life and Supreme Reality.” ~Henrique N.

"I love the meetings; I feel so safe and connected in the group.” ~Judy F.

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the sense of safety and trust needed for this deeper exploration. She is the author of three books, including the award-winning, The End of Self-Help.

www.gailbrenner.com

Sliding Scale: $110 to $170
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Jeannie Zandi ~ Acceptance

Sunday, November 21, 2021 @ 10:00am-12:00noon (Pacific Time)

Spiritually we are supposed to accept what is, right? What if we can’t? Jeannie offers a perspective and pointers to opening to deeper acceptance.

Jeannie’s gift for inviting people to join her in resting and rooted presence evokes a deep meeting with oneself and reality. Within that, Jeannie’s humor and iconoclasm serve to bring people into an understanding that is beyond the intellectual. Through silent and guided meditation, spontaneous talks and exchange with participants, Jeannie will host a space of clarity and warmth where the richness of relating can be explored safely and your innermost questions met fully. Come join us!

Jeannie Zandi is the director of Living as Love, a nonprofit organization dedicated to seeding a culture of the Heart on the planet, inspiring, teaching and supporting people to live from their essence as Love. A year before the birth of her daughter, Jeannie was plunged into a dark night of the soul that culminated in a radical shift of consciousness. She is known for her fearless clarity, tender mercy toward humanness, and a juicy, poetic and often humorous style that draws from Advaita Vedanta, Sufism, Christian mysticism and the ongoing revelation of fully engaged living.

www.jeanniezandi.com

Suggested donation: $15 to $25
No one turned away for lack of funds.
Please register early if you can.

The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter

Find out more »

December 2021

Stephan Bodian ~ Awaken to the Sacred in Everyday Life ~ 2-Part Online Course

Saturday, December 4, 2021 @ 9:00am - 12:00pm (Pacific Time), part of a 2 Part Course Dec 4 & 11

Dec. 4 & 11
9:00 am – 12:00 pm, Pacific Time
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

"That which you are seeking is always seeking you." ~ Anonymous

"I’m in love with the mystery—and I don’t know what it is."
~ HWL Poonja

The desire to relieve our personal suffering is often the driving force behind our seeking. But once we begin to discover our natural state of pure wakefulness, we may realize that we have been called to awaken by a deep longing of reality to awaken to itself through us. The limitless heart that originates the search is the very reality that we aspire to discover. What began as our individual journey of spiritual awakening turns into a love affair with Being itself.

The Beloved is calling to us in every moment of existence—in the sounds of the birds or the silence of the forest, but also in the noise of traffic and the angry words of a friend. Only our limited beliefs and expectations prevent us from perceiving it. In the Buddhist tradition this sacred dimension is sometimes called bodhicitta, at once the essential nature of existence and the deep love of Being for its expressions in form.

In this two-part retreat, on successive Saturdays, we will explore meditations and contemplations that peel back the veils and open us to connect with the sacred dimension of Being, which is always available right now in our very own heart. This connection—more accurately, this recognition of our undivided nature—is the ultimate medicine for the loneliness, alienation, and fragmentation so common in our 21st-century lives.

Stephan Bodian is a teacher in the nondual wisdom tradition of Zen, Dzogchen, and Advaita and the founder and director of the annual School for Awakening, an intensive six-month program of exploration and study. Trained as a Buddhist monk for a decade, he studied Advaita for many years with Jean Klein and received Dharma transmission from Adyashanti in 2001. His books include Wake Up Now; Beyond Mindfulness; Meditation for Dummies; and Buddhism for Dummies (with Jon Landaw).

More about Stephan Bodian: www.stephanbodian.org

Sliding Scale: $50 to $90
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Stephan Bodian ~ Awaken to the Sacred in Everyday Life ~ 2-Part Online Course

Saturday, December 11, 2021 @ 9:00am - 12:00pm (Pacific Time), part of a 2 Part Course Dec 4 & 11

Dec. 4 & 11
9:00 am – 12:00 pm, Pacific Time
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

"That which you are seeking is always seeking you." ~ Anonymous

"I’m in love with the mystery—and I don’t know what it is."
~ HWL Poonja

The desire to relieve our personal suffering is often the driving force behind our seeking. But once we begin to discover our natural state of pure wakefulness, we may realize that we have been called to awaken by a deep longing of reality to awaken to itself through us. The limitless heart that originates the search is the very reality that we aspire to discover. What began as our individual journey of spiritual awakening turns into a love affair with Being itself.

The Beloved is calling to us in every moment of existence—in the sounds of the birds or the silence of the forest, but also in the noise of traffic and the angry words of a friend. Only our limited beliefs and expectations prevent us from perceiving it. In the Buddhist tradition this sacred dimension is sometimes called bodhicitta, at once the essential nature of existence and the deep love of Being for its expressions in form.

In this two-part retreat, on successive Saturdays, we will explore meditations and contemplations that peel back the veils and open us to connect with the sacred dimension of Being, which is always available right now in our very own heart. This connection—more accurately, this recognition of our undivided nature—is the ultimate medicine for the loneliness, alienation, and fragmentation so common in our 21st-century lives.

Stephan Bodian is a teacher in the nondual wisdom tradition of Zen, Dzogchen, and Advaita and the founder and director of the annual School for Awakening, an intensive six-month program of exploration and study. Trained as a Buddhist monk for a decade, he studied Advaita for many years with Jean Klein and received Dharma transmission from Adyashanti in 2001. His books include Wake Up Now; Beyond Mindfulness; Meditation for Dummies; and Buddhism for Dummies (with Jon Landaw).

More about Stephan Bodian: www.stephanbodian.org

Sliding Scale: $50 to $90
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »
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