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Lynn Marie Lumiere, MFT ~ SOMATIC AWAKENING: Building Resilience
Saturday, August 22, 2020 @ 9:00am-12:00pm (Pacific Time)
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In this webinar we will explore awakening in the body through
somatic practices for balancing the nervous system and building more resilience and capacity for regulating stress and emotions. Being more regulated is very important for both healing our human wounding and our spiritual awakening. When our system is dis-regulated, it reacts to life as though we are in danger and it doesn’t feel safe to let go and relax. This interferes with our ability to be present with our moment to moment experience and having greater access to the ever-present awareness.
It is recommended to attend live, but if you cannot, you can still register and receive the recordings. The practices are designed for you to do repeatedly on your own, or through listening to the recordings.
Lynn Marie Lumiere, MFT is a nondual psychotherapist, Somatic Experiencing Practitioner and author. She offers knowledge and wisdom gained from over 30 years of experience as a therapist as well as with nondual teachings. She is the author of Awakened Relating: A Guide to Embodying Undivided Love in Intimate Relationships and The Awakening West: Evidence of a Spreading Enlightenment.
Suggested donation: $15 to $35
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
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