August 2025
Silent Group Meditation (Free, No Guidance)
Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.
Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.
After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.
Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.
The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.
To check your local time, use a tool such as: Time Zone Converter
September 2025
Silent Group Meditation (Free, No Guidance)
Join us for a silent group meditation. Do your own practice quietly in the company of others. Let’s be present, together. .... more details
Mon.: 8:00am – 8:30am (PT) and Wed.: 9:00am – 9:30am (PT)
Ongoing drop-in group – attend as often as you like.
Weekly, with rare exceptions. Verify dates on Full Calendar.
Silent Group Meditation (Free, No Guidance)
Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.
Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.
After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.
Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.
The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.
To check your local time, use a tool such as: Time Zone Converter
Louise Kay ~ Embodied Awareness
If you bring your attention fully present into the now and inquire with a genuine, open curiosity into the truth of this moment, what is discovered is that underlying all experiences lies an invisible, potent presence. This presence is often referred to as stillness, being, consciousness or awareness and is the eternal, formless essence of who you are. All else appears in and is perceived by this awareness.
As higher consciousness penetrates the physical body in the surrendered state, unconscious beliefs and conditionings are revealed and released, and unprocessed emotions held in the system rise to the surface to be consciously felt and transmuted. This process of deep healing and maturing takes place over time on the level of form, while one remains anchored in the formlessness of the unending now.
Louise Kay is passionate about supporting people to live a life of presence and unconditional love. Her greatest joy is to sit together in presence and gently hold space for all emotions, all sensations and all experiences which arise in the moment in order to support the integration of unresolved energies and allow the unfolding of the divine in all who feel the call.
Find out more »Silent Group Meditation (Free, No Guidance)
Join us for a silent group meditation. Do your own practice quietly in the company of others. Let’s be present, together. .... more details
Mon.: 8:00am – 8:30am (PT) and Wed.: 9:00am – 9:30am (PT)
Ongoing drop-in group – attend as often as you like.
Weekly, with rare exceptions. Verify dates on Full Calendar.
Silent Group Meditation (Free, No Guidance)
Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.
Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.
After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.
Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.
The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.
To check your local time, use a tool such as: Time Zone Converter
Arian Mateo ~ The Heart Remembers
You’re invited to sit in presence with Arian Mateo.
A space of stillness, truth, and real connection.
An open meeting where we rest together in the field of consciousness.
Where the silence speaks and the heart remembers
These gatherings welcome all layers of your experience,
from the pure sense of existence to the emotional, physical, mental, and psychological.
Any level or dimension may arise and be included in this space.........
LEARN MORE HERE
Arian Mateo ~ The Heart Remembers
You’re invited to sit in presence with Arian Mateo.
A space of stillness, truth, and real connection.
An open meeting where we rest together in the field of consciousness.
Where the silence speaks and the heart remembers.
These gatherings welcome all layers of your experience,
from the pure sense of existence to the emotional, physical, mental, and psychological.
Any level or dimension may arise and be included in this space.
You may be guided. You may be invited into inquiry.
You may simply sit and feel the transmission.
This is a place to come home to yourself,
in the company of others on the path.
All are welcome.
Mateo supports others in fully embodying their highest potential. He is the founder of the Awareness Method, where he integrates profound spiritual insights with deep psychological understanding to bring about embodied and lasting liberation. Mateo has been a deep practitioner for 14 years, which has included living 3 years on a mountain and more than 100 days in isolated dark retreats.
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Purpose
Only once we awaken to Who We Are, can we begin to know our deepest longing and purpose. Where many lose motivation and engagement, we will examine the vibrance and delight of welcoming every aspect of our experience as a fuel for joy, expansion and immersion in the so called material world- so we can embody our purpose.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Purpose
Only once we awaken to Who We Are, can we begin to know our deepest longing and purpose. We will examine the vibrance and delight of welcoming every aspect of our experience as a fuel for joy, expansion and immersion in the so called material world, so we can embody our purpose.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience.
Engaging and transcending our senses, awareness, breath, movement and sound and more, we will use our body’s signals to return to sensate presence.
Ishita Sharma serves as a spiritual teacher, healing mirror, embodiment partner, and Core Energetics Practitioner of body-based psychotherapy. She is devoted to supporting healing and awakening in all those committed to living a bright and connected life.
Find out more »