
August 2025
Silent Group Meditation (Free, No Guidance)
Join us for a silent group meditation. Do your own practice quietly in the company of others. Let’s be present, together. .... more details
Mon.: 8:00am – 8:30am (PT) and Wed.: 9:00am – 9:30am (PT)
Ongoing drop-in group – attend as often as you like.
Weekly, with rare exceptions. Verify dates on Full Calendar.
Lynn Marie Lumiere ~ Finding Balance in a World out of Balance
We are now subject to ever-increasing stress from the world we live in. The number of issues we are facing globally and the fast pace in which these issues are multiplying can overwhelm our current ability to stay balanced in our body-mind. This also impacts our ability to rest as our nature in the present moment.
Receive somatic support for staying regulated in your nervous system, as well as spiritual inspiration and guidance for remaining awake in the midst of it all. This is an opportunity for you to bring your concerns about our world situation and your personal life into a supportive and open environment.
Lynn Marie has decades of experience helping people with awakening and embodiment on all levels. She will offer her skills as a somatically trained and nondual psychotherapist to support you with somatic exercises, guided meditation. as well as group discussion.
Find out more »Lynn Marie Lumiere ~ Finding Balance in a World out of Balance
How can we bring nondual wisdom to our challenging global situation? We are now subject to ever-increasing stress from the world we live in. The number of issues we are facing globally and the fast pace in which these issues are multiplying can overwhelm our current ability to stay balanced in our body-mind. This also impacts our ability to rest as our nature in the present moment. Additionally, we each have all the stresses of our personal lives.
Receive somatic support for staying regulated in your nervous system, as well as spiritual inspiration and guidance for remaining awake in the midst of it all......
LEARN MORE HERE
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Belonging
Together we will explore emotional attachment as an embodied habit of attention and how we might begin to find freedom from old patterns of co-dependence.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Belonging
Together we will explore emotional attachment as an embodied habit of attention and how we might begin to find freedom from old patterns of co-dependence.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience.
Engaging and transcending our senses, awareness, breath, movement, sound and more, we will use our body’s signals to return to sensate presence.
We are not thinking beings who sense; we are sensing beings who think. And re-setting that balance is key to joy, to vibrance, and true liberation!
Ishita Sharma serves as a spiritual teacher, healing mirror, embodiment partner, and Core Energetics Practitioner of body-based psychotherapy. Teaching Universal principles of healing and mysticism, she is devoted to supporting healing and awakening in all those committed to living a bright and connected life, sharing their gifts for the good of the Whole.
Find out more »Silent Group Meditation (Free, No Guidance)
Join us for a silent group meditation. Do your own practice quietly in the company of others. Let’s be present, together. .... more details
Mon.: 8:00am – 8:30am (PT) and Wed.: 9:00am – 9:30am (PT)
Ongoing drop-in group – attend as often as you like.
Weekly, with rare exceptions. Verify dates on Full Calendar.
September 2025
Silent Group Meditation (Free, No Guidance)
Join us for a silent group meditation. Do your own practice quietly in the company of others. Let’s be present, together. .... more details
Mon.: 8:00am – 8:30am (PT) and Wed.: 9:00am – 9:30am (PT)
Ongoing drop-in group – attend as often as you like.
Weekly, with rare exceptions. Verify dates on Full Calendar.
Silent Group Meditation (Free, No Guidance)
Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.
Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.
After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.
Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.
The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.
To check your local time, use a tool such as: Time Zone Converter
Louise Kay ~ Embodied Awareness
If you bring your attention fully present into the now and inquire with a genuine, open curiosity into the truth of this moment, what is discovered is that underlying all experiences lies an invisible, potent presence. This presence is often referred to as stillness, being, consciousness or awareness and is the eternal, formless essence of who you are. All else appears in and is perceived by this awareness.
As higher consciousness penetrates the physical body in the surrendered state, unconscious beliefs and conditionings are revealed and released, and unprocessed emotions held in the system rise to the surface to be consciously felt and transmuted. This process of deep healing and maturing takes place over time on the level of form, while one remains anchored in the formlessness of the unending now.
Louise Kay is passionate about supporting people to live a life of presence and unconditional love. Her greatest joy is to sit together in presence and gently hold space for all emotions, all sensations and all experiences which arise in the moment in order to support the integration of unresolved energies and allow the unfolding of the divine in all who feel the call.
Find out more »Silent Group Meditation (Free, No Guidance)
Join us for a silent group meditation. Do your own practice quietly in the company of others. Let’s be present, together. .... more details
Mon.: 8:00am – 8:30am (PT) and Wed.: 9:00am – 9:30am (PT)
Ongoing drop-in group – attend as often as you like.
Weekly, with rare exceptions. Verify dates on Full Calendar.




