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November 2021

Silent Group Meditation (Free, No Guidance)

Wednesday, November 3, 2021 @ 9:00am & Mon. 8:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, November 24, 2021

Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Gail Brenner, Ph.D ~ Deep Trauma Healing: Tending the Ground for Awakened Living: A 6-Part Course *

Friday, November 5, 2021 @ 9:00am - 11:00am (Pacific Time), * Part of 6-part Course Oct. 15, 19, 22, 26 and Nov. 2 & 5
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Friday, repeating until Friday, November 5, 2021

6-Part Online Course
Oct. 15, 19, 22, 26 and Nov. 2 & 5, 2021

9:00 am – 11:00 am Pacific Time, each day
Time Zone Converter
Event will be recorded and emailed
to participants after each meeting.

You're welcome to join even if you can't attend all the live sessions.

Addressing trauma and how we hold it is essential to seeing through the illusion of the separate self. Join this powerful 6-session course as we create a safe and supportive healing community to do this deeper work that unfolds on the path of awakening.

Unexamined trauma is at the root of your conditioned patterns and keeps you feeling stuck, limited, and unable to be free. You long for freedom and maybe have had a taste of your true nature, but somehow these patterns keep getting played out automatically in your mind, emotions, relationships, and choices in life. You feel caught in the painful sense of separation…from yourself and the sacredness of all of Life.

You are welcome just as you are with your fears, doubts, shame, and questions. Through practices, inquiries, and experiments during and between our sessions, we’ll learn to untangle these patterns and find our way home to the ever-present, relaxed space of inner aliveness. There will be plenty of time for Q&A with Gail.

  • Sessions 1 and 2: We’ll cultivate a sense of safety for those hidden, cut off parts of ourselves to come out into the light of loving awareness. This is what heals shame and separation.
  • Session 3: We’ll attend to the nervous system and the body to stay rooted in present moment awareness.
  • Session 4: We’ll practice honoring and embracing difficult emotions to give them the loving attention they need.
  • Session 5: We’ll learn to challenge limiting beliefs and notice repetitive thought patterns without getting caught in them.
  • Session 6: We’ll explore devotion, surrender, and the practicalities of awakened living.

And we’ll discover, over and over, the ground of being, your spacious true home that has never been touched by any life experiences.

Stress and worry…people pleasing…persistent relationship struggles…proving yourself through accomplishments…the inner critic…these longstanding patterns are profound invitations into liberation from the sense of separation. Together, we discover being fully alive in our humanness as we expand into overflowing gratitude, vibrant joy, and deep knowing of all of Life.

Gail is offering a free information session on Tuesday, October 12 from 9-10am Pacific. You’ll learn more about the course, and there will be time for Q&A. Please click here for details and to join the session.

If you have any questions or would like to know more about this course, please email Gail directly at gail@gailbrenner.com.

“I am now experiencing longer moments of pure awareness and joy. No longer a slave to external circumstances and inner chatter. Loving life the way it is.” ~Susan R.

"Your work is a bridge between practical daily life and Supreme Reality.” ~Henrique N.

"I love the meetings; I feel so safe and connected in the group.” ~Judy F.

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the sense of safety and trust needed for this deeper exploration. She is the author of three books, including the award-winning, The End of Self-Help.

www.gailbrenner.com

Sliding Scale: $110 to $170
Some Partial Scholarships Available
Please Register Early if you can.

Find out more »

Georgia Simone ~ Awakened Healing: Become The Space Where Healing Takes Place

Sunday, November 7, 2021 @ 10:00am-12:00noon (Pacific Time)

Welcome to The Holding Space.

A space where we can gather together and BE exactly as we are

A space where the full spectrum of your human experience is invited

Calm, anxious, open, closed,

ALL is welcome here.

It's in this gentle embrace that everything can start to unravel. It's in this open space that we can begin to unwind the strategies that no longer serve us. This is the space that early mis-attunement failed to foster, the space where love blooms and new life can emerge. This is the space where all that quivers and shakes can come to rest, and where all that contorts can untwist into greater alignment.

Through gentle exploration and somatic awareness you can cultivate a new way of being with your most challenging patterns. No longer a victim of the push and pull of inner disturbance, you can step forward with greater confidence, knowing that whatever comes your way, you embody the resilience and the capacity to meet and integrate it.

You can expect a deeply held space where you’ll be invited to slow down, tune in, and track your present-moment experience. As you awaken and refine a more subtle way of Being and Being With, you can slowly but surely become the space – the container and the field – where healing takes place.

Bio:
The first leg of Georgia Simone’s path exposed her to the teachings of Advaita Vedanta, which provided her with the foundation she needed to dis-identify from pain and suffering. However, despite a growing freedom, a significant bypass took place, as her orientation towards transcendence reinforced her deep disconnection from Life. Upon seeing this, her focus became addressing the unresolved trauma that had woven its way into every fibre of her being.

After many years of wading through this marshland of conditioning, she now shares her discoveries with others. She believes that the spiritual path is as much about arriving here fully - as an embodied human being - as it is about dissolving into the infinite source that makes this life possible. How can we die to the absolute, while deeply embracing our relative human experience? This Living inquiry is her Life’s prayer.

www.georgiasimone.com

Suggested donation: $15 to $25
No one turned away for lack of funds.
Please register early if you can.

The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Monday, November 8, 2021 @ 8am & Wed. 9:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until Monday, November 29, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Wednesday, November 10, 2021 @ 9:00am & Mon. 8:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, November 24, 2021

Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Monday, November 15, 2021 @ 8am & Wed. 9:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until Monday, November 29, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Wednesday, November 17, 2021 @ 9:00am & Mon. 8:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday, November 24, 2021

Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »

Lynn Marie Lumiere, MFT ~ SOMATIC AWAKENING: Body-Mind-Spirit Embodiment

Saturday, November 20, 2021 @ 9:00am-12:00pm (Pacific Time)

Online Monthly Group Meetings

Although our true nature is not affected by all that we experience, our human body and mind are impacted by experiences that result in emotional wounding and trauma. Any experience, especially early in life, that is outside our window of tolerance, can overwhelm our nervous system and create chronic stress patterns in the body/mind. These stuck patterns can affect our spiritual awakening process by making it more difficult to relax, trust, be in the moment, and allow everything to be as it is—all of which are necessary for awakening and embodiment.

This ongoing monthly group will offer deep support for body-mind-spirit embodied awakening and healing so you can rest more deeply in the great peace, love and unity that resides in all of us.

We will do somatic practices for balancing the nervous system and building more capacity for regulating stress and emotions. Being more regulated is very important to both healing our human wounding and our spiritual awakening. We will also use the Flash Technique to release the charge on traumatic memories and loosen the grip of the negative beliefs that they create.

It is encouraged to attend the live session so you can receive the support of the group as well as Lynn Marie’s therapeutic support if needed. You are also welcome to register and attend by listening to the recording.

Lynn Marie Lumiere, MFT is a nondual psychotherapist, Somatic Experiencing Practitioner and author. She offers knowledge and wisdom gained from over 30 years of experience both as a therapist and with nondual spiritual teachings. She is the author of Awakened Relating:
A Guide to Embodying Undivided Love in Intimate Relationships 
and The Awakening West: Evidence of a Spreading Enlightenment.

www.lynnmarielumiere.com

Suggested donation for each meeting: $15 to $35
No one turned away for lack of funds.
Please register early if you can.

The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter

Find out more »

Jeannie Zandi ~ Acceptance

Sunday, November 21, 2021 @ 10:00am-12:00noon (Pacific Time)

Spiritually we are supposed to accept what is, right? What if we can’t? Jeannie offers a perspective and pointers to opening to deeper acceptance.

Jeannie’s gift for inviting people to join her in resting and rooted presence evokes a deep meeting with oneself and reality. Within that, Jeannie’s humor and iconoclasm serve to bring people into an understanding that is beyond the intellectual. Through silent and guided meditation, spontaneous talks and exchange with participants, Jeannie will host a space of clarity and warmth where the richness of relating can be explored safely and your innermost questions met fully. Come join us!

Jeannie Zandi is the director of Living as Love, a nonprofit organization dedicated to seeding a culture of the Heart on the planet, inspiring, teaching and supporting people to live from their essence as Love. A year before the birth of her daughter, Jeannie was plunged into a dark night of the soul that culminated in a radical shift of consciousness. She is known for her fearless clarity, tender mercy toward humanness, and a juicy, poetic and often humorous style that draws from Advaita Vedanta, Sufism, Christian mysticism and the ongoing revelation of fully engaged living.

www.jeanniezandi.com

Suggested donation: $15 to $25
No one turned away for lack of funds.
Please register early if you can.

The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter

Find out more »

Silent Group Meditation (Free, No Guidance)

Monday, November 22, 2021 @ 8am & Wed. 9:00am (PT), Ongoing Mondays & Wednesdays
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until Monday, November 29, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.

Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.


To check your local time, use a tool such as: Time Zone Converter

Find out more »
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