May 2025
Silent Group Meditation (Free, No Guidance)
Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.
Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.
After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.
Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.
The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.
To check your local time, use a tool such as: Time Zone Converter
Lynn Marie Lumiere ~ Finding Balance in a World out of Balance
We are now subject to ever-increasing amounts of stress in the world we live in. The number of issues we are facing globally and the fast pace in which these issues are increasing can overwhelm our current ability to stay in balance.
Lynn Marie will offer somatic support for staying regulated as well as spiritual inspiration and guidance for remaining awake in these stressful times. When our somatic system is regulated, we can be more present and have more capacity and resilience.
LEARN MORE HERE
June 2025
Stephan Bodian ~ Wake Up Now: A Weekend Journey Through the Heart of Awakening
Awakenings come in many shapes and sizes and are as diverse as the people who experience them. Yet they tend to follow a similar trajectory, from the initial recognition that you’re not who you thought you were to the full realization of your boundless nondual spiritual nature beyond the mind. Along the way, you may have a range of different experiences and insights that offer motivation and inspiration and deepen and expand your understanding......
LEARN MORE HERE
Stephan Bodian ~ Wake Up Now: A Weekend Journey Through the Heart of Awakening
Awakenings come in many shapes and sizes and are as diverse as the people who experience them. Yet they tend to follow a similar trajectory, from the initial recognition that you’re not who you thought you were to the full realization of your boundless nondual spiritual nature beyond the mind. Along the way, you may have a range of different experiences and insights that offer motivation and inspiration and deepen and expand your understanding......
LEARN MORE HERE
Jeannie Zandi ~ Living Clear: Digesting the Past Rather than Operating from It
Discover how to digest emotions skillfully instead of being ruled by them.
In a world that builds layers of false belief and delusion on top of our suppressed and undigested emotion, we can learn to recognize when our reality is distorted and create space to digest and re-evaluate what we’ve concluded about ourselves and the world. Learning to digest emotions skillfully allows our experience to become a source of wisdom rather than delusion.........
LEARN MORE HERE
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Being
Together we will explore the elemental mechanics of how to engage an embodied meditation practice and taste the profundity it makes possible.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE
July 2025
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Becoming
You have glimpsed your True Nature. Now what? Join us to explore what happens as we cross the first threshold and the path of deepening and integration that lies ahead.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE
August 2025
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Belonging
Together we will explore emotional attachment as an embodied habit of attention and how we might begin to find freedom from old patterns of co-dependence.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE
September 2025
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Purpose
Only once we awaken to Who We Are, can we begin to know our deepest longing and purpose. Where many lose motivation and engagement, we will examine the vibrance and delight of welcoming every aspect of our experience as a fuel for joy, expansion and immersion in the so called material world- so we can embody our purpose.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE