November 2023
Marlies Myoku Cocheret ~ Exploring Meditation
Whether you are starting to meditate or already have a meditation practice, this bi-monthly meditation with Marlies will help you drop deeper into connection with yourself, setting the tone for the day in an embodied way.
Your body is a refined sense organ.
It is a portal into the beautiful Silent Presence that you are.
Let’s sit together … abide as You … for All
Meditation is the art of inner exploration. It’s an opportunity to slow down and receive all of life exactly as it is. Using your body as a portal into your Yourself, we will explore how to connect with and abide as your true essence underneath all the daily busy-ness.
You may have noticed that often the mind does not settle easily. In fact, in quietude, all the things you have been trying to avoid often come bubbling up to the surface. It’s not a problem. They simply want to be met with that gentle, fierce and spacious awareness which is what you truly are.
The more we learn to rest as our underlying silent nature, no matter what arises within us, the easier it becomes to keep our seat when the winds of life pull us back and forth.
Come set the tone for the day and be close with yourself in an embodied way.
Marlies Myoku Cocheret was invited to teach the Dharma by Adyashanti in 2000. She teaches meditation, retreats, and works as a Hakomi therapist and psychologist. She brings a potent invitation into the deep silence that you are, and guides you into embodied connection with your humanity and divine nature. With her grounded presence and therapeutic experience, people feel safe to explore meditation and awakening, knowing that whatever comes up is welcome and can be held.
Suggested donation: $10 to $30
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
December 2023
CANCELLED – Lynn Marie Lumiere, MFT ~ Being Present with What Is: Deepen Your Ability to be Still in the Midst of Challenges ~ 2-part Retreat
We regret that due to unforeseen
circumstances we had to cancel this event.
The holiday season can bring more challenges such as being with family or being with an absence of family. In being with these, and all challenges, the key to peace and healing is to STOP, be still, and feel our discomfort without avoiding or engaging it. This is what releases and transforms our pain and fixed identifications. It also allows us to listen to the silent voice of wisdom within. We can discover that, no matter what is arising, it is not wrong. It is just what is, and inner support and guidance is always available.
The intention of this retreat is to help you deepen in your ability to be present with what is and to free up the fixations which block that. Lynn Marie will offer assistance with the somatic, emotional and psychological issues that are interfering with your capacity to be present. We all have the capacity to do this because our deeper nature is already and always present with all our experience, no matter how big the challenge!
You are encouraged to attend the 3-hour sessions for this retreat live so you can benefit from sharing your experience and processing with Lynn Marie. However, you are also welcome to attend at your convenience by listening to the recording.
Lynn Marie Lumiere, MFT is a seasoned psychotherapist, Somatic Experiencing Practitioner, spiritual mentor, and author. She offers a rare blend of embodied spiritual wisdom with a skilled therapeutic approach that facilitates healing of psychological trauma/wounding and the embodiment of awakening. Her depth of experience, rooted in her own healing and awakening journey, spans decades of expertly guiding individuals in the resolution of their trauma and into connection with their true nature. She is the author of Awakened Relating: A Guide to Embodying Undivided Love in Relationships.
For more information see: www.lynnmarielumiere.com
Find out more »Marlies Myoku Cocheret ~ Exploring Meditation
Whether you are starting to meditate or already have a meditation practice, this bi-monthly meditation with Marlies will help you drop deeper into connection with yourself, setting the tone for the day in an embodied way.
Your body is a refined sense organ.
It is a portal into the beautiful Silent Presence that you are.
Let’s sit together … abide as You … for All
Meditation is the art of inner exploration. It’s an opportunity to slow down and receive all of life exactly as it is. Using your body as a portal into your Yourself, we will explore how to connect with and abide as your true essence underneath all the daily busy-ness.
You may have noticed that often the mind does not settle easily. In fact, in quietude, all the things you have been trying to avoid often come bubbling up to the surface. It’s not a problem. They simply want to be met with that gentle, fierce and spacious awareness which is what you truly are.
The more we learn to rest as our underlying silent nature, no matter what arises within us, the easier it becomes to keep our seat when the winds of life pull us back and forth.
Come set the tone for the day and be close with yourself in an embodied way.
Marlies Myoku Cocheret was invited to teach the Dharma by Adyashanti in 2000. She teaches meditation, retreats, and works as a Hakomi therapist and psychologist. She brings a potent invitation into the deep silence that you are, and guides you into embodied connection with your humanity and divine nature. With her grounded presence and therapeutic experience, people feel safe to explore meditation and awakening, knowing that whatever comes up is welcome and can be held.
Suggested donation: $10 to $30
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
Stephan Bodian ~ Meditation without a Meditator: From Deliberate Awareness to Nondual Presence ~ 2-Part Online Retreat
Dec. 9th & 10th, 2023
9:00 am – 12:00 pm, Pacific Time
Time Zone Converter
Recording will be emailed to participants after each meeting.
You're welcome to join even if you can't attend all the live sessions.
Many seekers who shift from progressive approaches like deliberate mindfulness to a more direct approach continue to search for the right meditative strategy, the sweet spot that allows them to let go of their efforting and drop into their natural state of nondual presence. But paradoxically it’s this very strategizing that needs to drop away as presence reveals itself to be the nature of reality, the deeper ground beyond a separate self, not something that you can strategize into being. You can’t do it—you can only join the nondual presence that’s always already taking place.
So how exactly can you position your awareness to fall into nondual presence? In this two-day mini-retreat you’ll learn how to take the backward step to illuminate the deeper ground of Being as your true nature or true Self beyond all division. Once that deeper identity has been revealed, you no longer have to search for what is already so blatantly obvious. You merely need to be it.
The retreat will feature self-inquiry, direct pointers to the nature of reality, and a series of guided meditations that lead you through the stages of awakening to nondual presence. In nondual presence life unfolds effortlessly, without an illusory someone in charge of the unfolding, as an expression of the exquisite intelligence at the heart of the Mystery. Absolute and relative dimensions of Being—universal and individual, trans/impersonal and personal, one and many—dissolve into a single, vibrant, multidimensional, perfectly imperfect current of love and manifestation. Just This!
Stephan Bodian is a teacher in the nondual wisdom tradition of Zen, Dzogchen, and Advaita Vedanta. He's been offering the School for Awakening, an annual multi-month intensive program in spiritual unfolding and awakened living, since 2007. As a licensed psychotherapist, he brings a deep understanding of the impact of trauma and early conditioning on the process of spiritual realization and offers individual counseling and a five-session mentoring intensive in psychospiritual integration. Stephan studied for many years with Advaita master Jean Klein and received Dharma transmission from Adyashanti in 2001. His books include Wake Up Now and Beyond Mindfulness.
For more information, visit : www.stephanbodian.org
Sliding Scale: $60 to $90
Some Partial Scholarships Available
Please Register Early if you can.
Pamela Wilson ~ Inviting Peace To Be Bigger Than War – Uncontaining the Power of Peace Within ~ 4 Part Online Retreat
Dec. 11, 15, 18 & 22, 2023
10:00 am – 12:00 pm, Pacific Time
Time Zone Converter
Recording link will be emailed to participants after each meeting.
You're welcome to join even if you can't attend all the live sessions.
Join Pamela and your fellow sages to call forth the Peace that animates all of Nature and all Beings to hold and powerfully transmit its healing balance.
Within all forms, including our bodies, trees, earth and sky, is the medicine that knows the way, that is intimate with all. Transmission is limited only by protective tension and overlooked and ignored (undernourished) Stillness.
When Awareness honors the Heart, the Essence of everything, there is a quickening and alertness, as if the most ancient Peace is emerging from a long meditation. We bring its awareness to the imbalance and insanity of the human tribe, not in opposition but in an all powerful, compassionate invocation and prayer.
Inviting its healing transmission to hold, permeate and heal.
Pamela Wilson evokes through dialogue, inquiry and her very presence the qualities of unconditional love and radical acceptance. She is celebrated for her ability to open the heart and create a space in which long-cherished struggles and notions about one’s identity relax. Featured in the book Ordinary Women, Extraordinary Wisdom, Pamela is at her best in heart-felt dialogue, so please bring your questions!
More about Pamela: www.pamelasatsang.com
Sliding Scale: $80 to $120
Some Partial Scholarships Available
Please Register Early if you can.
Jeannie Zandi ~ Merry Moment
Join Jeannie to celebrate the season and bask in the richness of the present moment.
Jeannie’s gift for inviting people to join her in resting and rooted presence evokes a deep meeting with oneself and reality. Within that, Jeannie’s humor and iconoclasm serve to bring people into an understanding that is beyond the intellectual. Through silent and guided meditation, spontaneous talks and exchange with participants, Jeannie will host a space of clarity and warmth where the richness of relating can be explored safely and your innermost questions met fully.
Jeannie Zandi is the director of Living as Love, a nonprofit organization dedicated to seeding a culture of the Heart on the planet, inspiring, teaching and supporting people to live from their essence as Love. A year before the birth of her daughter, Jeannie was plunged into a dark night of the soul that culminated in a radical shift of consciousness. She is known for her fearless clarity, tender mercy toward humanness, and a juicy, poetic and often humorous style that draws from Advaita Vedanta, Sufism, Christian mysticism and the ongoing revelation of fully engaged living.
Suggested donation: $15 to $40
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
Marlies Myoku Cocheret ~ Exploring Meditation
Whether you are starting to meditate or already have a meditation practice, this bi-monthly meditation with Marlies will help you drop deeper into connection with yourself, setting the tone for the day in an embodied way.
Your body is a refined sense organ.
It is a portal into the beautiful Silent Presence that you are.
Let’s sit together … abide as You … for All
Meditation is the art of inner exploration. It’s an opportunity to slow down and receive all of life exactly as it is. Using your body as a portal into your Yourself, we will explore how to connect with and abide as your true essence underneath all the daily busy-ness.
You may have noticed that often the mind does not settle easily. In fact, in quietude, all the things you have been trying to avoid often come bubbling up to the surface. It’s not a problem. They simply want to be met with that gentle, fierce and spacious awareness which is what you truly are.
The more we learn to rest as our underlying silent nature, no matter what arises within us, the easier it becomes to keep our seat when the winds of life pull us back and forth.
Come set the tone for the day and be close with yourself in an embodied way.
Marlies Myoku Cocheret was invited to teach the Dharma by Adyashanti in 2000. She teaches meditation, retreats, and works as a Hakomi therapist and psychologist. She brings a potent invitation into the deep silence that you are, and guides you into embodied connection with your humanity and divine nature. With her grounded presence and therapeutic experience, people feel safe to explore meditation and awakening, knowing that whatever comes up is welcome and can be held.
Suggested donation: $10 to $30
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
January 2024
Silent Group Meditation (Free, No Guidance)
Join us for a silent group meditation. Do your own practice quietly in the company of others. Let’s be present, together. .... more details
Mon.: 8:00am – 8:30am (PT) and Wed.: 9:00am – 9:30am (PT)
Ongoing drop-in group – attend as often as you like.
Weekly, with rare exceptions. Verify dates on Full Calendar.
Lynn Marie Lumiere, MFT ~ POWER UP for the New Year With Empowered Embodiment
The power to heal and awaken is within all of us — and you can unlock it!
Now is the time. It’s time to wake up to who you truly are—not a diminished, distorted version of yourself. It’s time to let the gift of your unique expression flow freely and empower your world. As human beings, this is our deepest happiness and fulfillment. And it is available to you, right now!
This daylong will focus on empowering you to connect with the infinite powerhouse within so you can more deeply embody that through all your humanness on somatic, emotional, psychological, and relational levels. This is what I call Empowered Embodiment.
Tapping into your own innate power will power you up to meet all of life’s challenges in your personal life as well as the many challenges we are facing in the world today. The daylong will be a place to discuss these challenges and how to meet them in a more empowered and embodied way.
You are encouraged to attend each session of this retreat live so you can benefit from group sharing and processing with Lynn Marie. However, you are also welcome to attend at your convenience by listening to the recording.
Lynn Marie Lumiere is a seasoned psychotherapist, Somatic Experiencing Practitioner, spiritual mentor, and author. She offers a rare blend of embodied spiritual wisdom with a skilled therapeutic approach that facilitates healing of psychological trauma/wounding and the embodiment of awakening. Her depth of experience, rooted in her own healing and awakening journey, spans decades of expertly guiding individuals in the resolution of their trauma and into connection with their true nature. She is the author of Awakened Relating: A Guide to Embodying More Love in Relationships.
Sliding Scale: $40 to $70
Some Partial Scholarships Available
Please Register Early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter
Jeannie Zandi ~ Living Open in a Troubled World
Join Jeannie to explore how we can walk as open hearts through a troubled world - how we can both take care of ourselves and bring our hearts to bear on the suffering.
Jeannie’s gift for inviting people to join her in resting and rooted presence evokes a deep meeting with oneself and reality. Within that, Jeannie’s humor and iconoclasm serve to bring people into an understanding that is beyond the intellectual. Through silent and guided meditation, spontaneous talks and exchange with participants, Jeannie will host a space of clarity and warmth where the richness of relating can be explored safely and your innermost questions met fully.
Jeannie Zandi is the director of Living as Love, a nonprofit organization dedicated to seeding a culture of the Heart on the planet, inspiring, teaching and supporting people to live from their essence as Love. A year before the birth of her daughter, Jeannie was plunged into a dark night of the soul that culminated in a radical shift of consciousness. She is known for her fearless clarity, tender mercy toward humanness, and a juicy, poetic and often humorous style that draws from Advaita Vedanta, Sufism, Christian mysticism and the ongoing revelation of fully engaged living.
Suggested donation: $15 to $40
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
To check your local time, use a tool such as: Time Zone Converter