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Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience. Together we will explore the elemental mechanics of how to engage an embodied meditation practice and taste the profundity it makes possible. Engaging and transcending our senses, awareness, breath, movement and sound and more, we will use our body’s signals to return to sensate presence.

Ishita Sharma serves as a spiritual teacher, healing mirror, embodiment partner, and Core Energetics Practitioner of body-based psychotherapy. Teaching Universal principles of healing and mysticism, she is devoted to supporting healing and awakening in all those committed to living a bright and connected life, sharing their gifts for the good of the Whole.