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Lynn Marie Lumiere, MFT ~ SOMATIC AWAKENING: Building Resilience
Saturday, September 26, 2020 @ 9:00am-12:00pm (Pacific Time)
In this webinar Lynn Marie will explore awakening in the body through somatic practises for balancing the nervous system and building more resilience and capacity for regulating stress and emotions. Being more regulated and resilient is very important for both healing our human wounding and our spiritual awakening. Building resilience is especially important at this time of global stress, uncertainty, and rapid change. When our nervous system is dis-regulated, it reacts to life as though we are in danger and it doesn’t feel safe to let go and relax. This interferes with our ability to be present with our moment to moment experience and access the ever-present awareness. As you relax and and quiet down with the help of somatic practises, we will deepen into self-inquiry and connect with the ultimate resilience—the Silence of Being.
It is recommended to attend live, but if you cannot, you can still register and receive the recordings. The practises are designed for you to do repeatedly on your own, or through listening to the recordings.
Lynn Marie Lumiere, MFT is a nondual psychotherapist, Somatic Experiencing Practitioner and author. She offers knowledge and wisdom gained from over 30 years of experience as a therapist as well as with nondual teachings. She is the author of Awakened Relating: A Guide to Embodying Undivided Love in Intimate Relationships and The Awakening West: Evidence of a Spreading Enlightenment.
Suggested donation: $15 to $35
No one turned away for lack of funds.
Please register early if you can.
The event will be recorded and emailed to participants within a week.
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