June 2025
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Being
Together we will explore the elemental mechanics of how to engage an embodied meditation practice and taste the profundity it makes possible.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
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Silent Group Meditation (Free, No Guidance)
Join us for a silent group meditation. Do your own practice quietly in the company of others. Let’s be present, together. .... more details
Mon.: 8:00am – 8:30am (PT) and Wed.: 9:00am – 9:30am (PT)
Ongoing drop-in group – attend as often as you like.
Weekly, with rare exceptions. Verify dates on Full Calendar.
July 2025
Louise Kay ~ Embodied Awareness
If you bring your attention fully present into the now and inquire with a genuine, open curiosity into the truth of this moment, what is discovered is that underlying all experiences lies an invisible, potent presence. This presence is often referred to as stillness, being, consciousness or awareness and is the eternal, formless essence of who you are. All else appears in and is perceived by this awareness
The recognition of this truth through direct experiential knowing is a divine blessing and is followed by a sacred process of integration, which takes place on the level of body and mind. .....
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Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Becoming
You have glimpsed your True Nature. Now what? Join us to explore what happens as we cross the first threshold and the path of deepening and integration that lies ahead.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE
August 2025
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Belonging
Together we will explore emotional attachment as an embodied habit of attention and how we might begin to find freedom from old patterns of co-dependence.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE
September 2025
Ishita Sharma ~ Embodiment Lab – Experiments in Embodying Presence: Purpose
Only once we awaken to Who We Are, can we begin to know our deepest longing and purpose. Where many lose motivation and engagement, we will examine the vibrance and delight of welcoming every aspect of our experience as a fuel for joy, expansion and immersion in the so called material world- so we can embody our purpose.
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience......
LEARN MORE HERE