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The largely consensus human view is that our thoughts about reality are essentially the same as reality, what psychologists term, “cognitive fusion.” But is that really true? Do our experiences actually conform to the ideas and beliefs we hold about them?

Through a series of meditative inquiries and dialogue, psychologist and spiritual teacher John Astin invites us into a deep dive into this question, exploring the nature of what’s appearing experientially to discover how it is not just those special, “peak” experiences that lie beyond the reach of our concepts and descriptions, but every experience....... LEARN MORE HERE