Dorothy Hunt ~ Meditation in Action

“Meditation is not simply the art of sitting quietly on a cushion; it is the art of seeing deeply, being fully present and alive. It is the practice of stopping and noticing who or what is here Now: breathing, looking, eating, drinking, talking, touching, thinking, feeling, sensing.  What is the single dimension of our being that is intimate, ever-present, and timelessly awake? Meditation in action is about unifying body and mind in the present moment, and living more and more consciously from the deepest truths we may have realized. If we are living our spirituality and not simply thinking about it, we are invited to BE the light of compassionate presence, authenticity, and love in our ordinary daily lives.”

Invited to teach by Adyashanti in 2004, Dorothy Hunt is the spiritual director of Moon Mountain Sangha, and the founder of the San Francisco Center for Meditation and Psychotherapy. She has been a licensed psychotherapist since 1967. Dorothy is the author of Ending the Search: From Spiritual Ambition to the Heart of Awareness, Leaves from Moon Mountain, Only This! She is a contributing author to several books on nondual awareness and psychotherapy as well as a featured spiritual teacher in Ordinary Women, Extraordinary  Wisdom.

For more information, please visit www.dorothyhunt.org

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