Caverly Morgan ~ The Heart of Who We Are: Realizing Freedom Together

This gathering is about the act of being. It’s about knowing a happiness you can’t explain because you have no reason to point to. The joy of pure being. Together we’ll explore knowing who you are, resting in presence, and what it means to act in the world on behalf of this deep knowing.

We’ll give our attention to the pleasure of being aware of being aware, and seeing what gets in the way of this—personally and collectively—while exploring how to let it go, to undo, to realize freedom together.

This gathering will consist of a guided meditation, a teaching, and a group discussion. It is based on Caverly’s new book: The Heart of Who We Are.

Caverly Morgan is a meditation teacher, non-profit founder, speaker, and author. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly is also the founder of Presence Collective, a community of cross-cultural contemplatives committed to personal and collective transformation. She is the author of A Kids Book About Mindfulness as well as The Heart of Who We Are: Realizing Freedom Together.

Caverly blends the original spirit of Zen with a modern nondual approach. Her practice began in 1995 and has included eight years of training in a silent Zen monastery. She has been teaching contemplative practice since 2001 and leads meditation retreats, workshops and online classes internationally. More at caverlymorgan.org.

Suggested donation: $15 to $25
Enter through gate on Prince St.