9:00 am
Silent Group Meditation (Free, No Guidance)
Mondays: 8:00am – 8:30am Pacific Time
Wednesdays : 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions. Check Full Calendar to verify dates.
Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.
After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.
Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.
The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.
REGISTER
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10:00 am
Louise Kay ~ Embodied Awareness
If you bring your attention fully present into the now and inquire with a genuine, open curiosity into the truth of this moment, what is discovered is that underlying all experiences lies an invisible, potent presence. This presence is often referred to as stillness, being, consciousness or awareness and is the eternal, formless essence of who you are. All else appears in and is perceived by this awareness
The recognition of this truth through direct experiential knowing is a divine blessing and is followed by a sacred process of integration, which takes place on the level of body and mind. .....
LEARN MORE HERE