9:00 am
Ryan Burton ~ The Awareness Release & Reverse Method
For centuries, meditation instruction has rested on a single assumption: that awareness must be held. Whether directed at the breath or turned back upon the mind itself in non-dual inquiry, the instruction is the same — apply effort, sustain attention, and don’t let go. The result is a state of focus that is genuinely useful, but which remains conditioned and maintained by concentration.
This workshop teaches the opposite...... LEARN MORE HERE
Find out more »Ryan Burton ~ The Awareness Release & Reverse Method
For centuries, meditation instruction has rested on a single assumption: that awareness must be held — apply effort, sustain attention, and don’t let go. The result is a state of focus that is genuinely useful, but which remains conditioned and maintained by concentration.
This workshop teaches the opposite.
Rather than sustaining awareness, you will be instructed to release it.
The aim is to bring to rest the grasping, efforting, and attempting functions of the mind — the very machinery that keeps the present moment feeling like something to be reached rather than something already fully here.
Ryan Burton is a meditation teacher and guide in the non-dual traditions, with over seventeen years of practice across Dhammakaya Theravada, Dzogchen, Vedanta, and Zen.
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