10:00 am
Ajaya Sommers ~ Being Here: From Emotional Reactivity to Embodied Intimacy
A gathering to settle the nervous system, open the heart, and deepen connection with yourself, others, and life.
....When the nervous system perceives overwhelm, it naturally organizes around protection. Attention narrows. Reactivity increases. Even the most sincere spiritual insight can become difficult to embody, because the organism itself is working simply to maintain stability.
Yet genuine healing and awakening require the opposite: a body that feels safe enough to stay...... LEARN MORE HERE
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