Events for Monday, December 6, 2021

Mondays: 8:00am – 8:30am Pacific Time
and Wednesdays: 9:00am – 9:30am Pacific Time
Ongoing every week, with rare exceptions.
Check Full Calendar to verify dates.
Join for a group meditation – just us, without a teacher. Do your own practice silently in the company of others. There will be no talk or guidance – only a bell to start and finish. Let’s be present, together.

After half an hour of silent sitting, there will be space for a brief hello in the end, if we like.

Please be seated by the time meditation starts, so that we can begin together. You are welcome to have your camera and microphone on (unless you have a lot of background noise), so that we can feel as if we were in one space.

The zoom link remains the same for all the sessions, so you are welcome to register only once and save the link for future reference.
REGISTER
To check your local time, use a tool such as: Time Zone Converter

Open Circle is pleased to be offering biweekly facilitated iRest sessions. Developed by meditation master Richard Miller, iRest is a modernized form of the ancient practice of Yoga Nidra or “yogic sleep”. It is a restorative practice that promotes deep healing, health, and well-being. This 45-60 minute-long group will be gently led by Kate Foley, an iRest trained facilitator. It will consist of a full 30 minute guided meditation, along with the opportunity to share and connect with community. The meditation is done lying down, and is an invitation for your nervous system to truly rest: nothing to do, nowhere to go, nothing to be; simply a time gifted to yourself to relax and to be supported. Join as often as you like, and keep yourself nourished and balanced during these challenging times. No prior yoga experience necessary.
Suggested donation: $10 to $20
No one turned away for lack of funds. Please register early if you can.
REGISTER
To check your local time, use a tool such as: Time Zone Converter