Ishita Sharma:
Embodiment Lab – Experiments in Embodying Presence
Monthly online events on Sundays, 9:00-10:30 Pacific Time
Join us for Embodiment Lab, an experiential exploration of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience.
We will use the fullness of our experience to tune and attune to our bodies, illuminating our deepest healing and freedom. Engaging and transcending our senses, awareness, breath, movement and sound and more, we will use our body’s signals to return to sensate presence.
We are not thinking beings who sense; we are sensing beings who think. And re-setting that balance is key to joy, to vibrance, and true liberation!
Together on our call we will:
- Explore states of inner coherence in our own experience.
- Engage simple yet profound somatic and energetic practices.
- Experience the healing power of inner and group coherence.
- Have space to share, ask questions and learn from within and together.
- Learn about ways to deepen our access to embodied presence.
Each Embodiment Lab focuses on a different theme.
You are welcome to join any number of sessions. All are recorded and emailed to everyone registered.
Relationships
Sunday, May 25, 9:00 - 10:30 am
Together we will examine what embodied presence makes possible in relationships, and how we can use the crucible of intimate relationships to deepen as/into unity.
Being
Sunday, June 29, 9:00 - 10:30 am
Together we will explore the elemental mechanics of how to engage an embodied meditation practice and taste the profundity it makes possible.
Becoming
Sunday, July 20, 9:00 - 10:30 am
You have glimpsed your True Nature. Now what? Join us to explore what happens as we cross the first threshold and the path of deepening and integration that lies ahead.
Belonging
Sunday, August 24, 9:00 - 10:30 am
Together we will explore emotional attachment as an embodied habit of attention and how we might begin to find freedom from old patterns of co-dependence.
Purpose
Sunday, September 14, 9:00 - 10:30 am
Only once we awaken to Who We Are, can we begin to know our deepest longing and purpose. Where many lose motivation and engagement, we will examine the vibrance and delight of welcoming every aspect of our experience as a fuel for joy, expansion and immersion in the so called material world- so we can embody our purpose.
About Ishita Sharma
Ishita Sharma serves as a spiritual teacher, healing mirror, embodiment partner, and Core Energetics Practitioner of body-based psychotherapy. Teaching Universal principles of healing and mysticism, she is devoted to supporting healing and awakening in all those committed to living a bright and connected life, sharing their gifts for the good of the Whole.
Growing up in India, asking big questions, Ishita’s curiosities about the nature of All Things fueled a series of profound openings. Having her relationship to Self, Life and others re-calibrated, while learning to honor her own body’s signals as the ultimate path to God, led her to study various spiritual, neurological, relational, somatic and shamanic modalities, through the Grace of her teachers and the Book of her Life.
Ishita has coached visionaries and leaders from Google, Harvard, MIT, Silicon Valley, Broadway artists, and renowned scientists, coaches, teachers, artists and activists. Clients come to her to grow through their deepest longings and challenges, held and mirrored in their perfect wholeness. She points every one of them back to center.
Ishita’s teachings, like her learnings, support self-study through direct realization. They marry western mind and eastern spirit through the human body and heart to facilitate embodied awakening and authentic connection, the balm for our tumultuous times.
Care for our sacred shared world informs all her endeavors. Ishita now uses her skills to help clients connect with their inner signals so they can find rest in minds, ease in their bodies, joy in their hearts, and embody their True Nature in right relation with Life. She brings 15 years of advanced facilitation, a refined meditation practice, and a fierce devotion to her own healing to serve. She looks forward to meeting and supporting you!
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Email us for support at web@opencirclecenter.org
No one turned away for lack of funds.